by Christianne | Apr 19, 2023 | blog
” I would die if I gave up sugar! ” Someone messaged me this morning, its not the first time I have heard it either. And I get it, giving up something you are emotionally and physically attached to feels impossible, it feels like your best...
by Christianne | Apr 18, 2023 | blog
Hi How are you? I am loving spring here in the Algarve at the moment, with all the beautiful wild flowers in abundance around us, I really can’t get enough of it. Poor Robbie, on the other hand, is not a fan, he is in a permanent sneezing frenzy...
by Christianne | Apr 18, 2023 | Recipes
We have just got back from an incredible birthday celebratory holiday in the Azores! Wow what an amazing bunch of stunning volcanic Islands right in the middle of the Atlantic Ocean. In this pic I am surrounded by 300 wild dolphins- my favourite thing to do in the...
by Christianne | Apr 18, 2023 | Recipes
At last we are in Spring! I have been really busy with my new book The Healed State I am being super perfectionist with this one as I want you to feel healed when flicking through each page, so the design is taking a while, but we aim to launch in May! Yey! I...
by Christianne | Apr 18, 2023 | blog
I wanted to have a quick chat with you about WILLPOWER. I´ve had so many messages this week from people who want to do my April sugar free challenge, but fear they ´don´t have the will power to see it through. So let’s discuss this, I´d love to know your point...
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