Healthy Hangover remedies

Healthy Hangover remedies

by | Dec 31, 2015 | blog

Happy New Year ! Happy new year to you for tomorrow. What ever you are doing tonight I hope you have a wonderful one! Most of us will make that last indulgence before a clean January, so I thought it apt to send you happy heathy vibes and a way to help heal your...
Make a healthy Moctail

Make a healthy Moctail

by | Dec 31, 2015 | Recipes

  This is the perfect party drink if you are not boozing it tonight! Or enjoy it tomorrow as part of your hangover cure! Moctails- per glass 1/3 Blueberry juice 1/3 Apple and rhubarb juice 1/3 Fizzy White grape and elderflower juice Poor together to make a...
Am I boring?

Am I boring?

by | Dec 16, 2015 | blog

I was called out for being boring the other day because I didn’t like Macdonnalds and being healthy is really dull. ( actually I worked in Macdonnalds when I was 16, and believe me thats enough to put you off for life, especially as my hair fell out, but thats...
Video of how to make Healthy Christmas Cake

The Body Rescue Christmas Cake Recipe

by | Dec 7, 2015 | blog

This is so delicious, I messed about with this recipe for a few days, trying to get it just right, and The Daily Mail asked me to come up with something that was half the calories than the usual Christmas cakes. I also don’t like Christmas cake or Christmas...