RECIPES

  • 8th November 2023 in Recipes

    Pumpkin Soup

      Pumpkin Soup (Serves 6) Ingredients: 2¼ lbs / 1 kg pumpkin 1 lb / 500g carrots 2 tbsp olive oil Pinch of sea salt and black…
  • 15th July 2023 in Recipes

    My favourite pomegranate recipe !

    Yesterday I told you of the amazing properties of polyphenols, and how your microbiome thrive when they are fed these. And pomegranates…
  • 29th June 2023 in Recipes

    Ice-cream recipe.. sugar free!

    The weather is hot hot hot and we need ice-cream to cool us down and gives us a good vibe! I love creating ice-lollies and Ice-cream…
  • 18th April 2023 in Recipes

    Chocolate recipes!

    We have just got back from an incredible birthday celebratory holiday in the Azores! Wow what an amazing bunch of stunning volcanic…
  • 18th April 2023 in Recipes

    5 Healthy Packed Lunch ideas

      At last we are in Spring! I have been really busy with my new book The Healed State I am being super perfectionist with this…
  • 22nd March 2021 in blog, Recipes

    Healthy Alternatives to Crisps

    If you love a crunch and a crisp and a lovely savoury snack I would really recommend some yummy alternatives. Most shop bought crisps…
  • 16th February 2021 in Recipes

    3 Pancake recipes- Gluten free and Sugar free

    High Protein Pancakes Makes 4 pancakes Ingredients 8½oz / 240g ground almonds 1 tbsp milled flaxseeds 1 tsp baking soda. 1 large…
  • 9th December 2020 in Recipes

    Hot Chocolate Brandy Cocktail

    Have you been trying my gorgeous FREE Vegan Christmas Recipes?  Today I have a delight for you! Its my Hot Chocolate Brandy Cocktail-…
  • 1st November 2020 in blog, Recipes

    Pumpkin Soup

    I hope you had a Happy Halloween! Today is world vegan day and what better day than ever is to have a hearty scrumptious Body Rescue…
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