Welcome to The Body Rescue Plan website!
''I lost over 2 stone and have gone from a size 16 to a size 12 in 12 weeks'' The Daily Express
'' The body rescue plans has made me the slimmest I have been since I was 18 '' Huffington Post
**WINNER OF BEST HEALTHY COOKBOOK 2015**
THE NEXT BODY RESCUE SUGAR FREE CHALLENGE STARTS 9th SEPTEMBER ! Click here to sign up
- Are you struggling to lose weight and keep it off?
- Do you create good habits only to break them within weeks?
- Are you tired, bloated and desperate to change ?
- Do you want your mojo back?
The Body Rescue Plan offers you a way to re-condition your mind so that your old habits stop getting in the way of you enjoying your life.
The Body Rescue Plan is a 12 week plan to help you lose up to 2.5 stone through detoxing, fitness, mindset and yoga. Through our books and membership plans.
We also have a 2 Week Detox, The Body Rescue Vegan Plan and a Maintenance Plan for life.
All you have to look forward to is a fitter, slimmer, happier, more gorgeous version of you!
''The body rescue plan recipes are amazing'' The Daily Mail
ABOUT THE AUTHOR
Christianne Wolff is a multi award-winning celebrity trainer, yoga and Pilates instructor, writer and healer. She is internationally recognised as one of the leading experts in fitness and weight loss, and is particularly passionate about combining spiritual and relaxation practices with the fitness routine, using mindset to heal old patterns, in her unique Body Rescue Plan.
Christianne writes several columns for the national press and has appeared in over one hundred national magazines and newspapers over the last seventeen years. She has trained many celebrities and hundreds of clients over the last two decades.
Christianne owns The Body Rescue Fitness and Well-being centres with her husband Robbie, and they run Luxury Detox and Fitness holidays around the world.
Christianne has recently started her own TV show The Body Rescue Show- to subscribe please click here.
Christianne writes several columns for the national press and has appeared in over one hundred national magazines and newspapers over the last seventeen years. She has trained many celebrities and hundreds of clients over the last two decades.
Christianne owns The Body Rescue Fitness and Well-being centres with her husband Robbie, and they run Luxury Detox and Fitness holidays around the world.
Christianne has recently started her own TV show The Body Rescue Show- to subscribe please click here.
The Body Rescue Plan has 3 programmes to choose from
THE 2 WEEK
DETOX
DETOX
The 2 week detox Plan. If you want to have a 2 week Spring clean of your body and mind this is the programme for you.
THE BODY
RESCUE PLAN
RESCUE PLAN
My famous 12 week plan, endorsed by celebrities, written about in over 100 national media- 12 weeks of detoxing, mindset, fitness and yoga to lose up to 2.5 stone.
THE 6 MONTH MAINTENANCE PROGRAMME
Whether you have completed my 12 week weight loss plan or you just want guidance in how to obtain the perfect lifestyle, so you look and feel amazing- this is the plan for you.
OUR LATEST RECIPES
- 15th June 2019 in Recipes
Chocolate layered Tiffin
I posted this photo on Facebook this week and have never received so many likes and wants for a recipe. I have been messing about… - 2nd June 2019 in Recipes
Summer layered smoothies
Mmmm this summer layered smoothie has a bit more crunch! For the bottom layer I blended pineapple and mango Second layer was milled… - 2nd June 2019 in Recipes
Summer layered smoothies
On the theme of layered smoothies this one was a fig and maca delight! Packed full of nutrients to heal you mind body and soul.… - 2nd June 2019 in Recipes
Summer layered smoothies
Every tried a layered smoothie? They are so fun to make and taste amazing! Not only that but they are so full of vital nutrients… How to make MILK chocolate Easter eggs- Vegan and Sugar Free
Here is my 3rd Chocolate Easter Recipe Video- download my FREE Easter egg recipe book here :)
OUR LATEST BLOG POSTS
- 3rd September 2019 in blog
How to re wire the sugar addict brain!
How to re-wire the sugar addict brain ! We are creatures of habits. And those habits are often stemmed to feed our happy hormones.… - 2nd September 2019 in blog
Sugar Free Challenge 9th September
I am so excited to be offering my next Body Rescue Sugar Free Challenge on 9th September! Have you over done it this summer? Lost… - 17th July 2019 in blog
Living The Dream- and how you can too!
We have finally done it- we are living the dream! Life can be hard I know- but does it always have to be this way? Its been a huge… - 25th June 2019 in blog
Our Dream Life :)
So its been almost a year since we left the UK and went out to live our dream, of living by the sea, in beautiful sunny Algarve.… - 22nd June 2019 in blog
The Abundance Collection
If you didn't manage to sign up to The Manifesting Abundance course in time, or couldn't quite afford it, I have an amazing… - 15th June 2019 in blog
The Manifesting Abundance Course – starts Monday !
The Manifesting Abundance Course starts on Monday 17th June. Join today! https://thebodyrescueplan.com/manifesting-abundance… - 13th June 2019 in blog
‘3 secrets to Manifesting Your Dream Life’ replay
We had such an amazing live master class last night, So much interaction and connection. If you missed it, the replay will be available… - 12th June 2019 in blog
3 Secrets to Manifesting Your Dream Life
Manifesting can come in all shapes and sizes. Somehow we manifested Pablo, a street dog from Lisbon who found a home near us, but… The Sunday People Newspaper- Lose 1 stone in 4 weeks
8 page supplement in The Sunday people newspaper
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