Welcome to The Body Rescue Plan website!
''I lost over 2 stone and have gone from a size 16 to a size 12 in 12 weeks'' The Daily Express
'' The body rescue plans has made me the slimmest I have been since I was 18 '' Huffington Post
**WINNER OF BEST HEALTHY COOKBOOK 2015**
THE NEXT BODY RESCUE SUGAR FREE CHALLENGE STARTS 13th January ! Click here to sign up
- Are you struggling to lose weight and keep it off?
- Do you create good habits only to break them within weeks?
- Are you tired, bloated and desperate to change ?
- Do you want your mojo back?
The Body Rescue Plan offers you a way to re-condition your mind so that your old habits stop getting in the way of you enjoying your life.
The Body Rescue Plan is a 12 week plan to help you lose up to 2.5 stone through detoxing, fitness, mindset and yoga. Through our books and membership plans.
We also have a 2 Week Detox, The Body Rescue Vegan Plan and a Maintenance Plan for life.
All you have to look forward to is a fitter, slimmer, happier, more gorgeous version of you!
''The body rescue plan recipes are amazing'' The Daily Mail
ABOUT THE AUTHOR
Christianne Wolff is a multi award-winning celebrity trainer, yoga and Pilates instructor, writer and healer. She is internationally recognised as one of the leading experts in fitness and weight loss, and is particularly passionate about combining spiritual and relaxation practices with the fitness routine, using mindset to heal old patterns, in her unique Body Rescue Plan.
Christianne writes several columns for the national press and has appeared in over one hundred national magazines and newspapers over the last seventeen years. She has trained many celebrities and hundreds of clients over the last two decades.
Christianne owns The Body Rescue Fitness and Well-being centres with her husband Robbie, and they run Luxury Detox and Fitness holidays around the world.
Christianne has recently started her own TV show The Body Rescue Show- to subscribe please click here.
Christianne writes several columns for the national press and has appeared in over one hundred national magazines and newspapers over the last seventeen years. She has trained many celebrities and hundreds of clients over the last two decades.
Christianne owns The Body Rescue Fitness and Well-being centres with her husband Robbie, and they run Luxury Detox and Fitness holidays around the world.
Christianne has recently started her own TV show The Body Rescue Show- to subscribe please click here.
The Body Rescue Plan has 3 programmes to choose from
THE 2 WEEK
DETOX
DETOX
The 2 week detox Plan. If you want to have a 2 week Spring clean of your body and mind this is the programme for you.
THE BODY
RESCUE PLAN
RESCUE PLAN
My famous 12 week plan, endorsed by celebrities, written about in over 100 national media- 12 weeks of detoxing, mindset, fitness and yoga to lose up to 2.5 stone.
THE 6 MONTH MAINTENANCE PROGRAMME
Whether you have completed my 12 week weight loss plan or you just want guidance in how to obtain the perfect lifestyle, so you look and feel amazing- this is the plan for you.
OUR LATEST RECIPES
How to make dark chocolate easter eggs
Dark chocolate easter egg real from Christianne Wolff on Vimeo. DOWNLOAD YOUR FREE EASTER RECIPE BOOK HEREHow to make white Chocolate Easter Eggs- sugar free and vegan :)
Exited to share my White Chocolate Easter Egg Recipe with you, this takes minutes to make and is amazing. And so much healthier…- 18th December 2019 in Recipes
Xmas Vegan Brandy Butter
Welcome to another gorgeous Christmas Recipe :) Today is a nice side dish to my Christmas Cake, which is good old Brandy Butter.… - 3rd December 2019 in Recipes
Vegan Mince Pie Recipes
Watch my gorgeous Mince Pie recipe Video here! If you want more recipe ideas for XMAS you can get my FREE Vegan recipe book by clicking… Spooky Treat Recipe Book
Have you got my Spooky Treat Recipe book yet? Its totally FREE and so fun for all the family... AND its SUGAR FREE too!! Just click…- 2nd June 2019 in Recipes
Summer layered smoothies
Mmmm this summer layered smoothie has a bit more crunch! For the bottom layer I blended pineapple and mango Second layer was milled…
OUR LATEST BLOG POSTS
- 15th May 2020 in blogCurry night! Is Friday night your usual Indian take away night? Yes? Cool, its a date! 6pm tonight LIVE STREAM on my Facebook page…
- 21st April 2020 in blog
Sugar Free Challenge April 27th
Did you know that going Sugar Free is one of the best ways to boost your immune system? I'll show you how you can still enjoy sweet… - 21st April 2020 in blog
How to re wire the sugar addict brain!
How to re-wire the sugar addict brain ! We are creatures of habits. And those habits are often stemmed to feed our happy hormones.… How to make dark chocolate easter eggs
Dark chocolate easter egg real from Christianne Wolff on Vimeo. DOWNLOAD YOUR FREE EASTER RECIPE BOOK HEREHow to make white Chocolate Easter Eggs- sugar free and vegan :)
Exited to share my White Chocolate Easter Egg Recipe with you, this takes minutes to make and is amazing. And so much healthier…- 25th March 2020 in blog
FREE- KIDS YOGA CLASSES
Starting Monday 30th March I'm going to be hosting a free Kids Yoga and Meditation Class. If you and your children are feeling stressed… - 23rd March 2020 in blog
Top tips for thriving in Isolation.
First week in Isolation- my top tips So we have just had our first week in isolation and home schooling here in Portugal, and… - 10th March 2020 in blog
5 Ways to Boost Your Immune System
With all the talk about the Corona Virus, I wanted to share 5 top tips on how you can get your immune system stronger to help fight…
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