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blog / 183 posts found

  • 16th April 2021
    in blog

    I’m breaking up with you!

    Sugar, '' We've been in a toxic relationship with each other for years now. I remember the first time you caressed my lips, I was hooked. I needed you so badly, and I wanted you more and more each…
  • 16th April 2021
    in blog

    Sugar Free Challenge 7th September

    Did you know that going Sugar Free is one of the best ways to boost your immune system? I'll show you how you can still enjoy sweet treats, without processed sugars. And I totally get it- cakes and…
  • 22nd March 2021

    Healthy Alternatives to Crisps

    If you love a crunch and a crisp and a lovely savoury snack I would really recommend some yummy alternatives. Most shop bought crisps have little to no nutrients and are made with high amounts of…
  • 28th February 2021
    in blog

    Chocolate Workshop – SUGAR FREE

    So blinking excited about this fabulous Chocolate Workshop taking place next Saturday!! I’m going to show you how to make my favourite chocolate recipes including CRUNCHY AFTER 8 MINT SNICKERS NUTELLA…
  • 5th January 2021
    in blog

    Lockdown transformations of 2020 !

      I am so so excited to share this video with you! After the announcement that the UK will go into another lockdown I wanted to cheer you up and bring you many rays of hope. All the ladies in…
  • 25th December 2020
    in blog

    Day 25 The Body Rescue Christmas Calendar

    HAPPY CHRISTMAS! FROM ALL OF US! Have a wonderful day xxx By the way we have a 3 day detox starting December 27th to 29th to join us just click here
  • 24th December 2020
    in blog

    Day 24 The Body Rescue Christmas Calendar

    Happy 24th December  1 day to go!  By the way we have a 3 day detox starting December 27th to 29th to join us just click here  
  • 23rd December 2020
    in blog

    Day 23 The Body Rescue Christmas Calendar

    Happy 23rd December  2 days to go! Today I show you how to make a Xmas Wreath :) By the way we have a 3 day detox starting December 27th to 29th to join us just click here
  • 21st December 2020
    in blog

    3 DAY DETOX- starts 27th December

    Worried about the weight gain over Christmas ? Want to make sure you get a ton of healthy nutrients in your body? Can't be bothered to do a long detox? Great! I have the perfect solution for you :)…
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