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blog / 181 posts found

  • 28th February 2021
    in blog

    Chocolate Workshop – SUGAR FREE

    So blinking excited about this fabulous Chocolate Workshop taking place next Saturday!! I’m going to show you how to make my favourite chocolate recipes including CRUNCHY AFTER 8 MINT SNICKERS NUTELLA…
  • 5th January 2021
    in blog

    Lockdown transformations of 2020 !

      I am so so excited to share this video with you! After the announcement that the UK will go into another lockdown I wanted to cheer you up and bring you many rays of hope. All the ladies in…
  • 25th December 2020
    in blog

    Day 25 The Body Rescue Christmas Calendar

    HAPPY CHRISTMAS! FROM ALL OF US! Have a wonderful day xxx By the way we have a 3 day detox starting December 27th to 29th to join us just click here
  • 24th December 2020
    in blog

    Day 24 The Body Rescue Christmas Calendar

    Happy 24th December  1 day to go!  By the way we have a 3 day detox starting December 27th to 29th to join us just click here  
  • 23rd December 2020
    in blog

    Day 23 The Body Rescue Christmas Calendar

    Happy 23rd December  2 days to go! Today I show you how to make a Xmas Wreath :) By the way we have a 3 day detox starting December 27th to 29th to join us just click here
  • 21st December 2020
    in blog

    3 DAY DETOX- starts 27th December

    Worried about the weight gain over Christmas ? Want to make sure you get a ton of healthy nutrients in your body? Can't be bothered to do a long detox? Great! I have the perfect solution for you :)…
  • 21st December 2020
    in blog

    Day 21 Christmas Calendar

  • 20th December 2020
    in blog

    Day 20 Christmas Calendar

    Day 20 today and its all about forgiveness. Whether you want to be forgiven or want to forgive, it rids pain, and helps us move on! Enjoy Christiannexx  
  • 19th December 2020
    in blog

    Christmas Gift Ideas!

    So, if you are stuck for Christmas gift ideas, we have some fab ones for you. We have gift certificates for our memberships or personal training. ( if you want a personalised gift certificate please…
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