blog / 88 posts found
Live Book Launch!
It’s a date ❤️ Me, you and The Healed State! Are you around on June 8th from 6pm – 9pm ? I am sooooo excited to be offering my Live Book Launch event! at Fire…I would die if I gave up sugar!
” I would die if I gave up sugar! ” Someone messaged me this morning, its not the first time I have heard it either. And I get it, giving up something you are emotionally…Why I quit sugar!
Hi How are you? I am loving spring here in the Algarve at the moment, with all the beautiful wild flowers in abundance around us, I really can’t get enough of it. Poor Robbie,…Do you need will power to quit sugar?
I wanted to have a quick chat with you about WILLPOWER. I´ve had so many messages this week from people who want to do my April sugar free challenge, but fear they ´don´t have the will power to…Sugar and your immune system
Hey, I hope you are having a good week! You know sugar is one of my favourite subjects, so I thought I would share with you some interesting facts around sugar and your immune system. Did you…My Mums transformation
I hope you are having a lovely week so far. We are off to the UK today for my Mum’s 80th, which I am so excited about. I have 3 brothers and 3 sisters and haven’t seen two of my brothers…Sugar or Artificial Sweeteners ?
Are you addicted to sugary drinks? A 2013 study published in The American Journal of Clinical Nutrition said that the consumption of sugar-sweetened beverages increases weight gain in both children…Lesley Wood reversed her Type 2 Diabetes
” Your experience knowledge and support have changed my mindset of how I see food and the great bennifits eating the right foods can give you. I am healthier than I have been in 15-20 years,…Pauline Smithson lost 2.5 stone and rid arthritic pain
Pauline Smithson lost 2.5 stone, rid mood swings and rid arthritic pain! How amazing that she’s turned her life around in her 60’s! Play her 1 min video below 👇👇👇 It all started…Helen lost 4 stone and is disabled !
What an amazing journey Helen Bellis has been on! Helen did The Body Rescue Sugar Free Challenge in 2021 and has lost 4 stone now ( in the video it was 3 stone ) She was a sugar monster and never…
