As we approach the vibrant autumn season, I am thrilled to offer you a life-enriching experience that promises to renew your energy, inspire your spirit, and promote holistic wellness.

Are you ready to embark on a journey of self-discovery, relaxation, and personal growth? Look no further! I am excited to invite you to join us at The Body Rescue Plan’s upcoming retreat, scheduled from the 1st to the 7th of October, 2023. This retreat is designed to provide you with a tranquil escape from the hustle and bustle of everyday life, offering you the chance to unwind, rejuvenate, and reconnect with your inner self.

And you get a discount of £100 off the October Body Rescue Retreat which expires soon. I know the UK have had a pretty miserable, wet summer- so if you are in need for some winter sun and want to completely recharge then come and join us here. 

What to Expect:

• Daily mindfulness and meditation sessions to restore balance and focus
• Expert-led fitness classes to invigorate your body
• Nutritious and delicious meals that cater to your well-being
• Engaging workshops on holistic wellness practices
• Opportunities for personal reflection and connection with like-minded individuals
• Surrounded by breathtaking natural beauty, providing a serene backdrop for your journey

We have run The Body Rescue retreats for nearly 3 decades and we specialise in helping you nurture your mind, body, and spirit through a carefully curated program that combines relaxation, introspection, and rejuvenation. Whether you’re seeking a break from your routine, a chance to reset your health goals, or simply a space to unwind and reflect, our retreat offers a unique opportunity to do so.