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I hope you are having a lovely week so far. We are off to the UK today for my Mum’s 80th, which I am so excited about. I…

Are you addicted to sugary drinks?   A 2013 study published in The American Journal of Clinical Nutrition said that the consumption…

” Your experience knowledge and support have changed my mindset of  how I see food and the great bennifits eating the right…

Pauline Smithson lost 2.5 stone, rid mood swings and rid arthritic pain! How amazing that she’s turned her life around in…

Sugar Free Challenge Starts Monday! Sign up here 

What an amazing journey Helen Bellis has been on! Helen did The Body Rescue Sugar Free Challenge in 2021 and has lost 4 stone now…

Check out my FREE SUGAR QUIZ you can take- takes a minute to fill in and is really fun! Are you a Sugar Addict, Sugar Dependant…

Wishing you a wonderful Christmas for 2021! Eat , drink and be merry, Lots of love Christianne xxx

So blinking excited about this fabulous Chocolate Workshop taking place next Saturday!! I’m going to show you how to make my favourite…