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- 25th March 2020 in blog
FREE- KIDS YOGA CLASSES
Starting Monday 30th March I'm going to be hosting a free Kids Yoga and Meditation Class. If you and your children are feeling stressed… - 23rd March 2020 in blog
Top tips for thriving in Isolation.
First week in Isolation- my top tips So we have just had our first week in isolation and home schooling here in Portugal, and… - 10th March 2020 in blog
5 Ways to Boost Your Immune System
With all the talk about the Corona Virus, I wanted to share 5 top tips on how you can get your immune system stronger to help fight… - 20th February 2020 in blog
‘3 secrets to Manifesting Your Dream Life’ replay
SOUND COMES ON AT 2mins 30 seconds We had such an amazing live master class last night, So much interaction and connection. If… - 9th January 2020 in blog
Sugar Free Challenge Starts 13th January!
The Body Rescue Sugar Free Challenge Starts on 13th January! Can you go sugar free? Click here - 5th January 2020 in blog
Sugar Free Success Stories of 2019
Celebrating Sugar Free Success Stories of 2019 I am so excited to share this incredible compilation of sugar free success stories… Article in The Daily Mirror and The Sunday People today
New year article about My Sugar Free Challenge written by me :) In The Daily Mirror and The Sunday People magazine today.- 4th January 2020 in blog
What a decade!
Have you reviewed your last decade? Its really fun to do. 10 years apart! What an awesome decade! 👍10 years ago we gave… - 19th December 2019 in blog
5 ways to not put on weight this Christmas
And to help you with your weight over Christmas why not sign up to my 3 day detox- details here
