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2nd June 2019 in Recipes
Summer layered smoothies
Mmmm this summer layered smoothie has a bit more crunch! For the bottom layer I blended pineapple and mango Second layer was milled… -
2nd June 2019 in Recipes
Summer layered smoothies
On the theme of layered smoothies this one was a fig and maca delight! Packed full of nutrients to heal you mind body and soul.… -
2nd June 2019 in Recipes
Summer layered smoothies
Every tried a layered smoothie? They are so fun to make and taste amazing! Not only that but they are so full of vital nutrients… -
The Sunday People Newspaper- Lose 1 stone in 4 weeks
8 page supplement in The Sunday people newspaper -
28th April 2019 in blog
THE BODY RESCUE SUGAR FREE CHALLENGE STARTS TOMORROW
Happy Sunday! If you haven’t already signed up to The Body Rescue Sugar Free Challenge – we start tomorrow! You get… -
27th April 2019 in blog
Listen to sweet sugar !
This week I have been talking to some amazing women on how they changed their lives quite dramatically going sugar free. On my podcast… -
24th April 2019 in blog
The Body Rescue Sugar Free Challenge
The Countdown is on for my next Body Rescue Sugar Free Challenge! Can you go sugar free in 5 days? Are you feeling sluggish,… -
How to make MILK chocolate Easter eggs- Vegan and Sugar Free
Here is my 3rd Chocolate Easter Recipe Video- download my FREE Easter egg recipe book here ?
