by Christianne | Jul 20, 2016 | blog
How to get fit with your kids this summer. Whether you have kids, grandkids, nieces, nephews or sprogletss of friends around you, the summer can feel a daunting time to keep up your fitness regime, as you can feel children are getting in the way of your time. But...
by Christianne | Jul 8, 2016 | Recipes
Have you tried my nut bread recipe yet? You can have this from week 2 on The body rescue plan, and its totally delicious. No bread ovens or kneading needed, just simply add the ingredients together and place in an oven. And why not try my...
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