Christmas Gift Ideas!

Christmas Gift Ideas!

So, if you are stuck for Christmas gift ideas, we have some fab ones for you. We have gift certificates for our memberships or personal training. ( if you want a personalised gift certificate please let us know ) Or the choice of our lovely books. Or our courses....
5 reasons to detox!

5 reasons to detox!

A detox doesn’t have to be as hard as you think, and the benefits can be mind-blowing. From ridding migraines, improving skin, ramping up your libido, getting the best nights sleep- there are so many reasons it can help you.   I have watched clients go through...