Archives / 262 post/s found

  • 16th March 2022
    in blog

    My Mums transformation

    I hope you are having a lovely week so far. We are off to the UK today for my Mum’s 80th, which I am so excited about. I have 3 brothers and 3 sisters and haven’t seen two of my brothers…
  • 9th January 2022
    in blog

    Sugar or Artificial Sweeteners ?

    Are you addicted to sugary drinks?   A 2013 study published in The American Journal of Clinical Nutrition said that the consumption of sugar-sweetened beverages increases weight gain in both children…
  • 7th January 2022
    in blog

    Lesley Wood reversed her Type 2 Diabetes

    ” Your experience knowledge and support have changed my mindset of  how I see food and the great bennifits eating the right foods can give you. I am healthier than I have been in 15-20 years,…
  • 6th January 2022
    in blog

    Pauline Smithson lost 2.5 stone and rid arthritic pain

    Pauline Smithson lost 2.5 stone, rid mood swings and rid arthritic pain! How amazing that she’s turned her life around in her 60’s! Play her 1 min video below 👇👇👇 It all started…
  • 6th January 2022
    in blog

    Sugar Free Challenge Starts Monday !

    Sugar Free Challenge Starts Monday! Sign up here 
  • 6th January 2022
    in blog

    Helen lost 4 stone and is disabled !

    What an amazing journey Helen Bellis has been on! Helen did The Body Rescue Sugar Free Challenge in 2021 and has lost 4 stone now ( in the video it was 3 stone )  She was a sugar monster and never…
  • 1st January 2022
    in blog

    What Sugar Personality are you?

    Check out my FREE SUGAR QUIZ you can take- takes a minute to fill in and is really fun! Are you a Sugar Addict, Sugar Dependant or a Sugar Saint ? Take my fun-free sugar personality quiz and find…
  • 24th December 2021
    in blog

    Merry Christmas!

    Wishing you a wonderful Christmas for 2021! Eat , drink and be merry, Lots of love Christianne xxx
  • 25th November 2021
    in blog

    Chocolate Workshop – SUGAR FREE

    So blinking excited about this fabulous Chocolate Workshop taking place next Saturday!! I’m going to show you how to make my favourite chocolate recipes including CRUNCHY AFTER 8 MINT SNICKERS NUTELLA…
  • 29th August 2021

    I would die if I gave up sugar!

    ” I would die if I gave up sugar ”   Someone messaged me this morning, its not the first time I have heard it either.   And I get it, giving up something you are emotionally…
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