by Christianne | Jul 22, 2017 | blog
How to have your cake and eat it! The Easiest part of losing weight is losing it. The Hardest part to losing weight is keeping it off. Over the last 21 years I have come up with a method of helping people lose their addictions to foods and then allowing them a path of...
by Christianne | Jul 11, 2017 | blog
Do you go through phases of having eating urges when you are stressed, upset, angry and highly emotional? Do you recognise you are doing it but have no idea how to stop? Are you punishing yourself, do you need that pain? I have dealt with 1000’s of people over...
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