Blocking your heart can lead to binge eating.

Blocking your heart can lead to binge eating.

by | May 16, 2016 | blog

Open your heart to help stay slim and be energised.   When you get angry at someone or something you naturally block your heart off as a protective mechanism – you don’t want to let them in anymore so you block your heart off and feel sad, angry and...
Pear Crumble- sugar free and good for detox

Pear Crumble- sugar free and good for detox

by | May 3, 2016 | Recipes

PEAR CRUMBLE I am so delighted with my new recipe, it was actually a case of not having enough in the house and wondering what I could do with what I had left. But it worked an absolute treat. This recipe took 10 minutes to make, is really delicious and you can have...