Have you been trying my gorgeous FREE Vegan Christmas Recipes? Today I have a delight for you! Its my Hot Chocolate Brandy Cocktail- and its absolutely devine! Please click here to watch the video ! And for more Christmas recipe ideas why not sign up to my FREE Vegan...
Welcome to The Body Rescue Plan website!
- Are you struggling to lose weight and keep it off?
- Do you create good habits only to break them within weeks?
- Are you tired, bloated and desperate to change ?
- Do you want your mojo back?
The Body Rescue Plan offers you a way to re-condition your mind so that your old habits stop getting in the way of you enjoying your life.
The Body Rescue Plan is a 12 week plan to help you lose up to 2.5 stone through detoxing, fitness, mindset and yoga. Through our books and membership plans.
”I lost over 2 stone and have gone from a size 16 to a size 12 in 12 weeks’‘ The Daily Express
” The body rescue plans has made me the slimmest I have been since I was 18 ” Huffington Post
**WINNER OF BEST HEALTHY COOKBOOK **
We also have a 2 Week Detox, The Body Rescue Vegan Plan and a Maintenance Plan for life.
All you have to look forward to is a fitter, slimmer, happier, more gorgeous version of you!
”The body rescue plan recipes are amazing” The Daily Mail
THE BODY RESCUE SUGAR FREE CHALLENGE
ABOUT THE AUTHOR
Christianne Wolff is a multi award-winning celebrity trainer, yoga and Pilates instructor, writer and healer. She is internationally recognised as one of the leading experts in fitness and weight loss, and is particularly passionate about combining spiritual and relaxation practices with the fitness routine, using mindset to heal old patterns, in her unique Body Rescue Plan.
Christianne writes several columns for the national press and has appeared in over one hundred national magazines and newspapers over the last seventeen years. She has trained many celebrities and hundreds of clients over the last two decades.
Christianne owns The Body Rescue Fitness and Well-being centres with her husband Robbie, and they run Luxury Detox and Fitness holidays around the world.
Christianne has recently started her own TV show The Body Rescue Show- to subscribe please click here.
The Body Rescue Plan has 3 programmes to choose from
THE 2 WEEK DETOX
The 2 week detox Plan. If you want to have a 2 week Spring clean of your body and mind this is the programme for you.
THE BODY RESCUE PLAN
My famous 12 week plan, endorsed by celebrities, written about in over 100 national media- 12 weeks of detoxing, mindset, fitness and yoga to lose up to 2.5 stone.
THE 6 MONTH MAINTENANCE PROGRAMME
Whether you have completed my 12 week weight loss plan or you just want guidance in how to obtain the perfect lifestyle, so you look and feel amazing- this is the plan for you.
OUR LATEST RECIPES
I hope you had a Happy Halloween! Today is world vegan day and what better day than ever is to have a hearty scrumptious Body Rescue Pumkin Soup. Pumpkin Soup Serves 6 Ingredients 2¼lbs / 1kg / 4⅓ cups pumpkin 1lb / 500g / 2 cups carrots 2 tbsp olive oil Good pinch of...
Ever made your own Jam? This is one of the recipes from my latest book ‘SAUCES’ Its really easy to make and you can even adapt this recipe as a WEEK 1 recipe if you don’t use the maple syrup. If you would like a copy of my yummy book, click...
During the last lock down I decided to be as productive as possible, and wrote a book! It didn’t start out as a book though, in fact it was just meant to be a handful of sugar free Sauce and Dressing recipes to gather together for my blog, but I got so into...
Dark chocolate easter egg real from Christianne Wolff on Vimeo. DOWNLOAD YOUR FREE EASTER RECIPE BOOK HERE ...
Exited to share my White Chocolate Easter Egg Recipe with you, this takes minutes to make and is amazing. And so much healthier than shop bought Easter Eggs. If you want more Easter Egg recipe ideas that are sugar free and vegan, why not download my FREE Chocolate...
OUR LATEST BLOG POSTS
🍹As part of my 3 day detox you get my Soup, Smoothie and Soup recipe book. (Digital) 🍲 For each recipe I describe what the nutrients are doing for your body, so if at a later date you wanted to focus on your skin, or your digestion, or focus on...
Hows your week been? I´ll be honest, my week has not been that easy. My Aunty passed away, the electricity hasnt worked properly in the house for 2 months, this week none of it worked, a few people let me down and I have been fighting off a bug all week. Hey ho, this...
If you need a little help with bloating, digestion, improving your mood, skin, energy and sleep- then improving your gut microbiome is the key- and you can do that with the help of pomegranates! Pomegranate trees are bountiful in the Algarve, and are blooming this...
Hi Ice-cream workshop sugar free! Saturday at 9:30 LIVE. you can also watch on replay 🙂 Ice-cream is so easy to make and you don’t need any fancy equipment either. Just a blender, a freezer and the ingredients. But also I have some fancier ones on my next...
Wow! We had such a wonderful launch party for my book The Healed State! I wanted to share some pics with you from the event. Even though this is actually my 8th book I have written, I´ve never had a launch party before. Don´t ask me why, I have no idea,...
It’s a date ❤️ Me, you and The Healed State! Are you around on June 8th from 6pm – 9pm ? I am sooooo excited to be offering my Live Book Launch event! at Fire and Alchemy in Shoreditch I can’t wait to share my book with you in...