The Body Rescue Plan offers you a way to re-condition your mind so that your old habits stop getting in the way of you enjoying your life.
The Body Rescue Plan is a 12 week plan to help you lose up to 2.5 stone through detoxing, fitness, mindset and yoga. Through our books and membership plans.
”I lost over 2 stone and have gone from a size 16 to a size 12 in 12 weeks’‘ The Daily Express
” The body rescue plans has made me the slimmest I have been since I was 18 ” Huffington Post
**WINNER OF BEST HEALTHY COOKBOOK **
We also have a 2 Week Detox, The Body Rescue Vegan Plan and a Maintenance Plan for life.
All you have to look forward to is a fitter, slimmer, happier, more gorgeous version of you!
”The body rescue plan recipes are amazing” The Daily Mail
THE BODY RESCUE SUGAR FREE CHALLENGE
ABOUT THE AUTHOR
Christianne Wolff is a multi award-winning celebrity trainer, yoga and Pilates instructor, writer and healer. She is internationally recognised as one of the leading experts in fitness and weight loss, and is particularly passionate about combining spiritual and relaxation practices with the fitness routine, using mindset to heal old patterns, in her unique Body Rescue Plan.
Christianne writes several columns for the national press and has appeared in over one hundred national magazines and newspapers over the last seventeen years. She has trained many celebrities and hundreds of clients over the last two decades.
Christianne owns The Body Rescue Fitness and Well-being centres with her husband Robbie, and they run Luxury Detox and Fitness holidays around the world.
Christianne has recently started her own TV show The Body Rescue Show- to subscribe please click here.
The 2 week detox Plan. If you want to have a 2 week Spring clean of your body and mind this is the programme for you.
My famous 12 week plan, endorsed by celebrities, written about in over 100 national media- 12 weeks of detoxing, mindset, fitness and yoga to lose up to 2.5 stone.
Whether you have completed my 12 week weight loss plan or you just want guidance in how to obtain the perfect lifestyle, so you look and feel amazing- this is the plan for you.
Ever made your own Jam? This is one of the recipes from my latest book ‘SAUCES’ Its really easy to make and you can even adapt this recipe as a WEEK 1 recipe if you don’t use the maple syrup. If you would like a copy of my yummy book, click...
During the last lock down I decided to be as productive as possible, and wrote a book! It didn’t start out as a book though, in fact it was just meant to be a handful of sugar free Sauce and Dressing recipes to gather together for my blog, but I got so into...
Dark chocolate easter egg real from Christianne Wolff on Vimeo. DOWNLOAD YOUR FREE EASTER RECIPE BOOK HERE ...
Exited to share my White Chocolate Easter Egg Recipe with you, this takes minutes to make and is amazing. And so much healthier than shop bought Easter Eggs. If you want more Easter Egg recipe ideas that are sugar free and vegan, why not download my FREE Chocolate...
Welcome to another gorgeous Christmas Recipe 🙂 Today is a nice side dish to my Christmas Cake, which is good old Brandy Butter. This is soooooo yummy! but without the processed sugars and dairy to boot. Enjoy Christianne xx To Download your FREE Body Rescue...
Watch my gorgeous Mince Pie recipe Video here! If you want more recipe ideas for XMAS you can get my FREE Vegan recipe book by clicking here 🙂 Join my FREE How to be a healthy Vegan Webinar here Times are 7pm 3rd December, or 9:30am 4th December or 8pm 3rd...
Are you addicted to sugary drinks? A 2013 study published in The American Journal of Clinical Nutrition said that the consumption of sugar-sweetened beverages increases weight gain in both children and adults and according to paper from the World Health Organization...
” Your experience knowledge and support have changed my mindset of how I see food and the great bennifits eating the right foods can give you. I am healthier than I have been in 15-20 years, feel lighter, taller and more confident, skin clearer and mind less...
Pauline Smithson lost 2.5 stone, rid mood swings and rid arthritic pain! How amazing that she’s turned her life around in her 60’s! Play her 1 min video below 👇👇👇 It all started with The Body Rescue Sugar Free Challenge- which she did in 2021. The next...
What an amazing journey Helen Bellis has been on! Helen did The Body Rescue Sugar Free Challenge in 2021 and has lost 4 stone now ( in the video it was 3 stone ) She was a sugar monster and never dreamed this was possible ! And she is disabled, so has issues with...
Check out my FREE SUGAR QUIZ you can take- takes a minute to fill in and is really fun! Are you a Sugar Addict, Sugar Dependant or a Sugar Saint ? Take my fun-free sugar personality quiz and find out what you are – click the link here If you know you are...
A detox doesn’t have to be as hard as you think, and the benefits can be mind-blowing. From ridding migraines, improving skin, ramping up your libido, getting the best nights sleep- there are so many reasons it can help you. I have watched clients go through...
