Exited to share my White Chocolate Easter Egg Recipe with you, this takes minutes to make and is amazing. And so much healthier than shop bought Easter Eggs. If you want more Easter Egg recipe ideas that are sugar free and vegan, why not download my FREE Chocolate...
Welcome to The Body Rescue Plan website!
- Are you struggling to lose weight and keep it off?
- Do you create good habits only to break them within weeks?
- Are you tired, bloated and desperate to change ?
- Do you want your mojo back?
The Body Rescue Plan offers you a way to re-condition your mind so that your old habits stop getting in the way of you enjoying your life.
The Body Rescue Plan is a 12 week plan to help you lose up to 2.5 stone through detoxing, fitness, mindset and yoga. Through our books and membership plans.
”I lost over 2 stone and have gone from a size 16 to a size 12 in 12 weeks’‘ The Daily Express
” The body rescue plans has made me the slimmest I have been since I was 18 ” Huffington Post
**WINNER OF BEST HEALTHY COOKBOOK **
We also have a 2 Week Detox, The Body Rescue Vegan Plan and a Maintenance Plan for life.
All you have to look forward to is a fitter, slimmer, happier, more gorgeous version of you!
”The body rescue plan recipes are amazing” The Daily Mail
THE BODY RESCUE SUGAR FREE CHALLENGE
ABOUT THE AUTHOR
Christianne Wolff is a multi award-winning celebrity trainer, yoga and Pilates instructor, writer and healer. She is internationally recognised as one of the leading experts in fitness and weight loss, and is particularly passionate about combining spiritual and relaxation practices with the fitness routine, using mindset to heal old patterns, in her unique Body Rescue Plan.
Christianne writes several columns for the national press and has appeared in over one hundred national magazines and newspapers over the last seventeen years. She has trained many celebrities and hundreds of clients over the last two decades.
Christianne owns The Body Rescue Fitness and Well-being centres with her husband Robbie, and they run Luxury Detox and Fitness holidays around the world.
Christianne has recently started her own TV show The Body Rescue Show- to subscribe please click here.
The Body Rescue Plan has 3 programmes to choose from
THE 2 WEEK DETOX
The 2 week detox Plan. If you want to have a 2 week Spring clean of your body and mind this is the programme for you.
THE BODY RESCUE PLAN
My famous 12 week plan, endorsed by celebrities, written about in over 100 national media- 12 weeks of detoxing, mindset, fitness and yoga to lose up to 2.5 stone.
THE 6 MONTH MAINTENANCE PROGRAMME
Whether you have completed my 12 week weight loss plan or you just want guidance in how to obtain the perfect lifestyle, so you look and feel amazing- this is the plan for you.
OUR LATEST RECIPES
Welcome to another gorgeous Christmas Recipe 🙂 Today is a nice side dish to my Christmas Cake, which is good old Brandy Butter. This is soooooo yummy! but without the processed sugars and dairy to boot. Enjoy Christianne xx To Download your FREE Body Rescue...
Watch my gorgeous Mince Pie recipe Video here! If you want more recipe ideas for XMAS you can get my FREE Vegan recipe book by clicking here 🙂 Join my FREE How to be a healthy Vegan Webinar here Times are 7pm 3rd December, or 9:30am 4th December or 8pm 3rd...
Have you got my Spooky Treat Recipe book yet? Its totally FREE and so fun for all the family… AND its SUGAR FREE too!! Just click here to download for free ...
Every tried a layered smoothie? They are so fun to make and taste amazing! Not only that but they are so full of vital nutrients that they take away the desire to eat junk! This one is spirulina and pineapple blended for the bottom layer. Then cashew and...
OUR LATEST BLOG POSTS
If you need a little help with bloating, digestion, improving your mood, skin, energy and sleep- then improving your gut microbiome is the key- and you can do that with the help of pomegranates! Pomegranate trees are bountiful in the Algarve, and are blooming this...
Hi Ice-cream workshop sugar free! Saturday at 9:30 LIVE. you can also watch on replay 🙂 Ice-cream is so easy to make and you don’t need any fancy equipment either. Just a blender, a freezer and the ingredients. But also I have some fancier ones on my next...
Wow! We had such a wonderful launch party for my book The Healed State! I wanted to share some pics with you from the event. Even though this is actually my 8th book I have written, I´ve never had a launch party before. Don´t ask me why, I have no idea,...
It’s a date ❤️ Me, you and The Healed State! Are you around on June 8th from 6pm – 9pm ? I am sooooo excited to be offering my Live Book Launch event! at Fire and Alchemy in Shoreditch I can’t wait to share my book with you in...
” I would die if I gave up sugar! ” Someone messaged me this morning, its not the first time I have heard it either. And I get it, giving up something you are emotionally and physically attached to feels impossible, it feels like your best...
Hi How are you? I am loving spring here in the Algarve at the moment, with all the beautiful wild flowers in abundance around us, I really can’t get enough of it. Poor Robbie, on the other hand, is not a fan, he is in a permanent sneezing frenzy...