Archives / 7 post/s found
Live Book Launch!
It’s a date ❤️ Me, you and The Healed State! Are you around on June 8th from 6pm – 9pm ? I am sooooo excited to be offering my Live Book Launch event! at Fire…I would die if I gave up sugar!
” I would die if I gave up sugar! ” Someone messaged me this morning, its not the first time I have heard it either. And I get it, giving up something you are emotionally…Why I quit sugar!
Hi How are you? I am loving spring here in the Algarve at the moment, with all the beautiful wild flowers in abundance around us, I really can’t get enough of it. Poor Robbie,…Chocolate recipes!
We have just got back from an incredible birthday celebratory holiday in the Azores! Wow what an amazing bunch of stunning volcanic Islands right in the middle of the Atlantic Ocean. In this pic…5 Healthy Packed Lunch ideas
At last we are in Spring! I have been really busy with my new book The Healed State I am being super perfectionist with this one as I want you to feel healed when flicking through each page,…Do you need will power to quit sugar?
I wanted to have a quick chat with you about WILLPOWER. I´ve had so many messages this week from people who want to do my April sugar free challenge, but fear they ´don´t have the will power to…Sugar and your immune system
Hey, I hope you are having a good week! You know sugar is one of my favourite subjects, so I thought I would share with you some interesting facts around sugar and your immune system. Did you…
