by Christianne | Jun 20, 2017 | Recipes
Phew its hot here in the UK, and I know when it’s hot we can be really tempted by our favourite ice-creams! So, I have a gorgeous exclusive Body Rescue recipe for you, that is guilt free as no processed sugars are added, and the ingredients are really healthy...
by Christianne | Feb 27, 2017 | Recipes
High Protein Pancakes Makes 4 pancakes Ingredients 8½oz / 240g ground almonds 1 tbsp milled flaxseeds 1 tsp baking soda. 1 large egg 2oz / 60g unsweetened almond milk 8½oz / 240g coconut milk 2 tbsps coconut oil,...
by Christianne | Jan 12, 2017 | Recipes
Healthy Nutella 2 cups raw hazelnuts 1 1/2 tbsp pure vanilla extract. 1/4 cup raw cacao powder. 1/4 cup + 2 tbsp date syrup 2 tsp coconut oil Blend all together for a delicious nutty chocolate spread Healthy chocolate spread 1 avocado 2 tbs honey 1 tbs raw...
by Christianne | Dec 23, 2016 | Recipes
Coconut Salmon recipe Ingredients: 4 Salmon Fillets, skinned For the marinade: 2 tbsp coconut milk; 2 green chillies, deseeded and finely diced; 2 tbsp chopped coriander leaves; 2 garlic cloves; 2tsp finely grated fresh root ginger; juice of 1 lemon with 70ml hot...
by Christianne | Dec 23, 2016 | Recipes
I’m not a massive fan of Brussel Sprouts, but roasted in oil and chilli they are absolutely gorgeous! Brussels recipe Ingredients: 200g Brussels; Chilli flakes to your taste; 100g pomegranates; 3 tbsp Olive oil Method: Roast the Brussels in the oven on 180 for...
by Christianne | Dec 20, 2016 | Recipes
This is a healthy and delicious take on a usually very calorific, high fat, high sugar, high alcohol pudding. Brandy butter Ingredients: 2 tablespoons coconut milk: 50g Cashew nuts, ground (or use cashew nut butter); 2 apples blended; 50g...
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