Healthy Pancake Recipe
High Protein Pancakes
Makes 4 pancakes
Ingredients
8½oz / 240g ground almonds
1 tbsp milled flaxseeds
1 tsp baking soda.
1 large egg
2oz / 60g unsweetened almond milk
8½oz / 240g coconut milk
2 tbsps coconut oil, melted
Preparation Method
1 Mix the ground almonds, flaxseeds, and baking soda.
2 In a separate bowl, whisk the eggs, then add the milk and oil and whisk together.
3 Whisk the mixtures together gradually, adding more milk if needed, one tablespoon at a time, to make a nice pancake batter.
4 Lightly oil a frying pan and heat over medium heat, and pour a cup of batter into it.
5 Cook for three minutes each side.
6 Serve with fruit, maple syrup, Greek yogurt etc.
Makes 4 x 6 four-inch pancakes.