3 Day Detox

3 Day Detox

    🍹As part of my 3 day detox you get my Soup, Smoothie and Soup recipe book. (Digital)   🍲 For each recipe I describe what the nutrients are doing for your body, so if at a later date you wanted to focus on your skin, or your digestion, or focus on...
If you feel you are falling apart then read this…

If you feel you are falling apart then read this…

Hows your week been? I´ll be honest, my week has not been that easy. My Aunty passed away, the electricity hasnt worked properly in the house for 2 months, this week none of it worked, a few people let me down and I have been fighting off a bug all week. Hey ho, this...
Ice-Cream Workshop- Sugar Free!

Ice-Cream Workshop- Sugar Free!

Hi Ice-cream workshop sugar free! Saturday at 9:30 LIVE. you can also watch on replay 🙂 Ice-cream is so easy to make and you don’t need any fancy equipment either. Just a blender, a freezer and the ingredients. But also I have some fancier ones on my next...
Wanna see pics of my launch!

Wanna see pics of my launch!

  Wow! We had such a wonderful launch party for my book The Healed State! I wanted to share some pics with you from the event.   Even though this is actually my 8th book I have written, I´ve never had a launch party before. Don´t ask me why, I have no idea,...
Live Book Launch!

Live Book Launch!

It’s a date ❤️ Me, you and The Healed State!   Are you around on June 8th from 6pm – 9pm ?   I am sooooo excited to be offering my Live Book Launch event!   at Fire and Alchemy in Shoreditch I can’t wait to share my book with you in...