Sugar free chocolate cake for Mothers Day

Sugar free chocolate cake for Mothers Day

My daughter and I made this last night, its actually very simple to make and tastes out of this world! Happy mothers day and enjoy…   Mother’s Day… If your mum wants a delicious cake without all the sugar and flour why not make my really easy no...
Anne’s progress after 5 weeks

Anne’s progress after 5 weeks

    I know its always motivational to see someone else progress in health and wellness, so I thought I would share TV presenter, Anne Dawsons progress on The body rescue Plan, so far. Anne is 56 years old and has been feeling really tired and unfit as of...
Chocolate quinoa cashew cup cakes ( sugar Free )

Chocolate quinoa cashew cup cakes ( sugar Free )

My 6 year old daughter and I had a lot of fun making these gorgeous cupcakes. They are truly delicious and take 5 minutes to make and 15 mins to freeze. They are made with quinoa, which is high in protein and highly nutritious, and date syrup which is a non processed...
5 detox recipe ideas

5 detox recipe ideas

You might want to do a detox to look and feel amazing, but perhaps you have no idea where to start with recipes. So here are some of my delicious recipes all from my book The Body Rescue Detox Recipe book.  I also have a 2 week detox starting Monday, if you want to...