Do you need will power to quit sugar?

Do you need will power to quit sugar?

I wanted to have a quick chat with you about WILLPOWER. I´ve had so many messages this week from people who want to do my April sugar free challenge, but fear they ´don´t have the will power to see it through. So let’s discuss this, I´d love to know your point...
Sugar and your immune system

Sugar and your immune system

  Hey, I hope you are having a good week! You know sugar is one of my favourite subjects, so I thought I would share with you some interesting facts around sugar and your immune system. Did you know that one of the worst effects on your immune system is too much...