by Christianne | Nov 8, 2023 | Recipes
Pumpkin Soup (Serves 6) Ingredients: 2¼ lbs / 1 kg pumpkin 1 lb / 500g carrots 2 tbsp olive oil Pinch of sea salt and black pepper ½ tsp ground cinnamon 1¾ pints / 1l water or vegetable stock 1 tsp fresh grated ginger (optional) Preparation: Preheat the oven to...
by Christianne | Nov 8, 2023 | blog
🍁 Autumn is in full swing, and I hope you’re enjoying the darker nights, warm and cosy fires, and snuggly clothes. 🌌 It’s a wonderful time of the year, but as the days get shorter and the nights get longer, it’s important to make sure you’re...
by Christianne | Oct 21, 2023 | blog
Wow! I have just finished chatting with Deborah Simpson who shared such an incredible journey on The Body Rescue Plan! Not only has she lost 4 dress sizes since May this year, she’s also reversed a whole host of health conditions, that ultimately could cost her...
by Christianne | Sep 29, 2023 | blog
I hope you have had a fabulous week! I have come back from Ibiza in one piece, to celebrate my cousins 50th, which was a riot- but am glad to park my 51 year old bottom back on safe soil. With the nights getting darker I wanted to...
by Christianne | Sep 28, 2023 | blog
Hi I hope you are having a fantastic week and excited about the summer hols! I´m headed back to the UK for a few days for my Aunts funeral but am also looking forward to catching up with family and friends. I´m also going to a healing festival which I´m excited...
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