Pumpkin Soup

Pumpkin Soup

  Pumpkin Soup (Serves 6) Ingredients: 2¼ lbs / 1 kg pumpkin 1 lb / 500g carrots 2 tbsp olive oil Pinch of sea salt and black pepper ½ tsp ground cinnamon 1¾ pints / 1l water or vegetable stock 1 tsp fresh grated ginger (optional) Preparation: Preheat the oven to...
Watch Deborah´s amazing transformation story!

Watch Deborah´s amazing transformation story!

Wow! I have just finished chatting with Deborah Simpson who shared such an incredible journey on The Body Rescue Plan! Not only has she lost 4 dress sizes since May this year, she’s also reversed a whole host of health conditions, that ultimately could cost her...
3 Day Detox Starts Monday !

3 Day Detox Starts Monday !

  Hi I hope you are having a fantastic week and excited about the summer hols! I´m headed back to the UK for a few days for my Aunts funeral but am also looking forward to catching up with family and friends. I´m also going to a healing festival which I´m excited...