Pumpkin Soup

Pumpkin Soup

Here is a quick recipe for you too use up the pumpkins you may have left over from Halloween, or just buy some pumpkins and make a hearty warming soup, full of nutrients and very delicious! Pumpkin Soup Serves 6 Ingredients 2¼lbs / 1kg / 4⅓ cups pumpkin 1lb / 500g / 2...
Halloween Sugar Free TREATS

Halloween Sugar Free TREATS

Halloween can be a tempting time of year, but it doesn’t have to be! Here are some of my delicious, nutritious Halloween treat ideas…      👻Spooky Halloween Biscuits 🍪 Makes 12 (4 servings) Ingredients 8oz / 225g / 1 cup almond flour 6oz / 170g / ¾...
Healing Turmeric Recipes

Healing Turmeric Recipes

Turmeric – the healer I had a question in one of my Vip groups yesterday asking what the benefits of Turmeric are and do you get enough of these benefits in just food alone or do you need to take supplements to get the substanial miracle results. So I thought...
Blueberry energy bars

Blueberry energy bars

    Blueberry bars Serves 8 Ingredients 2 tsp. coconut oil 12 dates, pitted and halved ½ cup warm water ¼ cup almond butter 1 cup old-fashioned rolled oats 1/3 cup dried blueberries ¼ cup almonds, chopped ¼ cup desiccated coconut ¼ cup chia seeds Preparation...
STREET PARTY FOOD- Clean

STREET PARTY FOOD- Clean

STREET PARTY FOOD  It’s Harrys And Megans Big Day tomorrow and if you are having a party- or need to prep some food- but don’t want to feel bloated and want some clean, delicious recipes- I have some fantastic ideas for you! Street Party Food Baked Sweet...
Winter Vegan Warmers

Winter Vegan Warmers

Apple and Ginger Porridge Serves 2 Ingredients 2½ oz / 75g / ¾ cup porridge oats 18fl oz / 500mls / 2 cups water 1 large eating apple Ground ginger Preparation Method 1 Cook the porridge oats in the water. 2 Peel, core and chop the apple. Put in a plan with just...