by Christianne | Nov 25, 2014 | Recipes
Recipes Tuna Frittata This is one of my favourite very quick, low carb recipes. Ingredients 2 cans tuna in vegetable oil. 400g cannellini beans, rinsed, well-drained 175g cheese, grated 1 handful spinach leaves 1 tsp dried oregano 8 eggs, lightly beaten 21⁄2 tbsp....
by Christianne | Nov 25, 2014 | Recipes
Recipes Creamy Vegetable Dahl I absolutely love lentils, they taste so good, are very filling and are full of nutrients. Ingredients 350g split red lentils, 1tsp ground turmeric 2 large fresh green chillies chopped, 1tbsp coconut oil, 1tsp brown mustard seeds, 1tsp...
by Christianne | Oct 27, 2014 | Recipes
Recipes Immune booster Add this juice to your morning routine to boost your immune system! Serves 1 1 beetroot 3 large carrots 4 stalks celery 1⁄2 cucumber 1⁄2 thumb of ginger 1 medium pearProcess these through a vegetable juicer and...
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