Pauline Smithson lost 2.5 stone and rid arthritic pain

Pauline Smithson lost 2.5 stone and rid arthritic pain

Pauline Smithson lost 2.5 stone, rid mood swings and rid arthritic pain! How amazing that she’s turned her life around in her 60’s! Play her 1 min video below 👇👇👇 It all started with The Body Rescue Sugar Free Challenge- which she did in 2021. The next...
Helen lost 4 stone and is disabled !

Helen lost 4 stone and is disabled !

What an amazing journey Helen Bellis has been on! Helen did The Body Rescue Sugar Free Challenge in 2021 and has lost 4 stone now ( in the video it was 3 stone )  She was a sugar monster and never dreamed this was possible !  And she is disabled, so has issues with...
What Sugar Personality are you?

What Sugar Personality are you?

Check out my FREE SUGAR QUIZ you can take- takes a minute to fill in and is really fun! Are you a Sugar Addict, Sugar Dependant or a Sugar Saint ? Take my fun-free sugar personality quiz and find out what you are – click the link here  If you know you are...
5 Reasons to Detox

5 Reasons to Detox

A detox doesn’t have to be as hard as you think, and the benefits can be mind-blowing. From ridding migraines, improving skin, ramping up your libido, getting the best nights sleep- there are so many reasons it can help you.     I have watched clients go through...
Healthy Alternatives to Crisps

Healthy Alternatives to Crisps

If you love a crunch and a crisp and a lovely savoury snack I would really recommend some yummy alternatives. Most shop bought crisps have little to no nutrients and are made with high amounts of saturated fats.  To create their crispy-ness they are blanched and...
Lockdown transformations of 2020 !

Lockdown transformations of 2020 !

  I am so so excited to share this video with you! After the announcement that the UK will go into another lockdown I wanted to cheer you up and bring you many rays of hope. All the ladies in this video completely and utterly transformed their bodies, their...