by Christianne | Jan 1, 2022 | blog
Check out my FREE SUGAR QUIZ you can take- takes a minute to fill in and is really fun! Are you a Sugar Addict, Sugar Dependant or a Sugar Saint ? Take my fun-free sugar personality quiz and find out what you are – click the link here If you know you are...
by Christianne | Jul 22, 2021 | blog
A detox doesn’t have to be as hard as you think, and the benefits can be mind-blowing. From ridding migraines, improving skin, ramping up your libido, getting the best nights sleep- there are so many reasons it can help you. I have watched clients go through...
by Christianne | Mar 22, 2021 | blog, Recipes
If you love a crunch and a crisp and a lovely savoury snack I would really recommend some yummy alternatives. Most shop bought crisps have little to no nutrients and are made with high amounts of saturated fats. To create their crispy-ness they are blanched and...
by Christianne | Feb 16, 2021 | Recipes
High Protein Pancakes Makes 4 pancakes Ingredients 8½oz / 240g ground almonds 1 tbsp milled flaxseeds 1 tsp baking soda. 1 large egg or Flax egg for vegan version 2oz / 60g unsweetened almond milk 8½oz / 240g coconut milk 2 tbsps coconut oil, melted Preparation Method...
by Christianne | Jan 5, 2021 | blog
I am so so excited to share this video with you! After the announcement that the UK will go into another lockdown I wanted to cheer you up and bring you many rays of hope. All the ladies in this video completely and utterly transformed their bodies, their...
Recent Comments