How to get fit with your kids this summer- for FREE

How to get fit with your kids this summer- for FREE

How to get fit with your kids this summer. Whether you have kids, grandkids, nieces, nephews or sprogletss of friends around you, the summer can feel a daunting time to keep up your fitness regime, as you can feel children are getting in the way of your time. But...
Nut Bread Recipe

Nut Bread Recipe

      Have you tried my nut bread recipe yet? You can have this from week 2 on The body rescue plan, and its totally delicious. No bread ovens or kneading needed, just simply add the ingredients together and place in an oven. And why not try my...
Body Rescue to partner with The national wedding show

Body Rescue to partner with The national wedding show

We are very excited to announce we are partnering with The national wedding show in Birmingham, London and Manchester this September and October and will be headlining the new ”Feel good Zone” with talks on meditation and food demos. If you are getting...