by Christianne | May 25, 2018 | Recipes
Blueberry bars Serves 8 Ingredients 2 tsp. coconut oil 12 dates, pitted and halved ½ cup warm water ¼ cup almond butter 1 cup old-fashioned rolled oats 1/3 cup dried blueberries ¼ cup almonds, chopped ¼ cup desiccated coconut ¼ cup chia seeds Preparation...
by Christianne | May 18, 2018 | blog, Recipes
STREET PARTY FOOD It’s Harrys And Megans Big Day tomorrow and if you are having a party- or need to prep some food- but don’t want to feel bloated and want some clean, delicious recipes- I have some fantastic ideas for you! Street Party Food Baked Sweet...
by Christianne | Mar 22, 2018 | blog
Well I been in a batch cooking frenzy this week and loving it. Like you I don’t always feel like cooking, I might get ill, I might be knackered and I might just not be in the mood or too busy. So batch cooking is amazing in those instances, as they come into our...
by Christianne | Feb 26, 2018 | blog, Recipes
Apple and Ginger Porridge Serves 2 Ingredients 2½ oz / 75g / ¾ cup porridge oats 18fl oz / 500mls / 2 cups water 1 large eating apple Ground ginger Preparation Method 1 Cook the porridge oats in the water. 2 Peel, core and chop the apple. Put in a plan with just...
by Christianne | Jan 1, 2018 | blog
These amazing ladies have achieved so much in 2017, ridding migraines, huge weight loss, lower arthritic pain, improving sleep, improving their mood- getting their oomph back! All through starting with The Sugar Free Challenge- if you want to sign up for FREE it...
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