STREET PARTY FOOD- Clean

STREET PARTY FOOD- Clean

by | May 18, 2018 | blog, Recipes

STREET PARTY FOOD  It’s Harrys And Megans Big Day tomorrow and if you are having a party- or need to prep some food- but don’t want to feel bloated and want some clean, delicious recipes- I have some fantastic ideas for you! Street Party Food Baked Sweet...
How batch cooking can help you lose weight

How batch cooking can help you lose weight

by | Mar 22, 2018 | blog

Well I been in a batch cooking frenzy this week and loving it. Like you I don’t always feel like cooking, I might get ill, I might be knackered and I might just not be in the mood or too busy. So batch cooking is amazing in those instances, as they come into our...
Winter Vegan Warmers

Winter Vegan Warmers

by | Feb 26, 2018 | blog, Recipes

Apple and Ginger Porridge Serves 2 Ingredients 2½ oz / 75g / ¾ cup porridge oats 18fl oz / 500mls / 2 cups water 1 large eating apple Ground ginger Preparation Method 1 Cook the porridge oats in the water. 2 Peel, core and chop the apple. Put in a plan with just...
Do you use anger as an excuse ?

Do you use anger as an excuse ?

by | Nov 27, 2017 | blog

Do you use anger as an excuse? Do you use anger as an excuse for over eating or eating foods that don’t agree with you? Do you use anger as excuse for binging on indulgences only to feel empty and low inside after? Do you use anger as an excuse for avoiding sex...