by Christianne | Nov 5, 2018 | Recipes
Here is a quick recipe for you too use up the pumpkins you may have left over from Halloween, or just buy some pumpkins and make a hearty warming soup, full of nutrients and very delicious! Pumpkin Soup Serves 6 Ingredients 2¼lbs / 1kg / 4⅓ cups pumpkin 1lb / 500g / 2...
by Christianne | Oct 27, 2018 | blog, Recipes
Halloween can be a tempting time of year, but it doesn’t have to be! Here are some of my delicious, nutritious Halloween treat ideas… 👻Spooky Halloween Biscuits 🍪 Makes 12 (4 servings) Ingredients 8oz / 225g / 1 cup almond flour 6oz / 170g / ¾...
by Christianne | Sep 9, 2018 | blog
The Body Rescue Sugar Free Challenge starts on Monday sign up here
by Christianne | Aug 7, 2018 | blog, Recipes
Turmeric – the healer I had a question in one of my Vip groups yesterday asking what the benefits of Turmeric are and do you get enough of these benefits in just food alone or do you need to take supplements to get the substanial miracle results. So I thought...
by Christianne | May 25, 2018 | Recipes
Blueberry bars Serves 8 Ingredients 2 tsp. coconut oil 12 dates, pitted and halved ½ cup warm water ¼ cup almond butter 1 cup old-fashioned rolled oats 1/3 cup dried blueberries ¼ cup almonds, chopped ¼ cup desiccated coconut ¼ cup chia seeds Preparation...
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