My book is a 12 week plan to lose up to 2.5 stone through mindset, detoxing, fitness and yoga- this website does all that with bells on. Giving you a membership and access to many videos for support, guidance, nurturing and love.

I think any weight loss programme has to be about feeling good, about your health, your life and most importantly, yourself. The looking good bit is a by-product of that. . This is years of research, studying and trialling through my clients to what I have found to be the perfect weight loss plan. You will find

Delicious recipes, mindset programming, exercise videos, cooking classes, yoga coaching and much more.

The results on this programme will astonish you. On my weight loss plan You will lose up to 10lb in the first two weeks and then 1lb to 3lb a week thereafter until you reach my maintenance programme. Not only that, but your body and your mind will improve in every way so that you feel like a new person. A person in control, who has beauty, energy, health and love. All you have to look forward to is a fitter, slimmer, happier, more gorgeous version of you!