by Christianne Wolff | Jan 26, 2015 | Maintenance week 15 - Saturday, Maintenance week 20 - Saturday, Maintenance week 23 - Saturday, Maintenance week 4 - Saturday, Saturday week 7, Saturday week 8, Saturday week 9, Sunday week 10, Tuesday week 4
Serves 2 (Buckwheat is not wheat and is gluten free, it is derived from a seed of a flowering plant and has many health benefits, it also strengthens capillary walls because it contains rutin) Ingredients For the pizza 60g chia seeds 1 glass of water 3 tbsp. whole...
by Christianne Wolff | Jan 15, 2015 | Maintenance week 15 - Saturday, Maintenance week 20 - Saturday, Maintenance week 23 - Saturday, Maintenance week 4 - Thursday, Saturday free week, Sunday week 3, Sunday week 9
Ingredients 350g. split red lentils 1tsp. ground turmeric 2 large fresh green chillies chopped 1tbsp. coconut oil 1 tsp brown mustard seeds 1 tsp. cumin seeds 2 tsp. garam masala 1tsp ground coriander 125mls. (½ cup) water 1 large ripe tomato, chopped Salt &...
by Christianne Wolff | Jan 2, 2015 | Friday free week, Friday week 2, Maintenance week 1 - Monday, Maintenance Week 11 - Saturday, Maintenance week 13 - Thursday, Maintenance week 15 - Saturday, Maintenance week 16 - Monday, Maintenance week 16 - Tuesday, Maintenance week 2 - Thursday, Maintenance week 21 - Saturday, Maintenance week 24 - Tuesday, Monday week 7, Monday week 9, Saturday free week, Saturday week 11, Saturday week 2, Sunday week 10, Sunday week 9, Thursday free week, Thursday week 10, Thursday week 11, Thursday week 6, Thursday week 7, Thursday week 9, Tuesday week 1, Tuesday week 11, Tuesday week 12, Tuesday week 2, Tuesday week 6, Vegan Week 1 - Saturday, Vegan Week 1 - Tuesday, Vegan Week 10 - Sunday, Vegan Week 10 - Thursday, Vegan Week 10 - Tuesday, Vegan Week 10 - Wednesday, Vegan Week 11 - Tuesday, Vegan Week 12 - Tuesday, Vegan Week 3 - Tuesday, Vegan Week 5 - Tuesday, Vegan Week 6 - Monday, Vegan Week 8 - Wednesday, Vegan Week 9 - Monday, Vegan Week 9 - Sunday, Vegan Week 9 - Thursday, Wednesday week 1, Wednesday week 10, Wednesday week 2, Wednesday week 8
Ingredients 1/2 cup almond 1/2 cup dates 1tsp maca powder 1 tablespoon chia seeds 1/2 cup dried apricots 1/2 cup cashew nuts 1 cup raisins 1tsp vanilla extract 1tsp cinnamon Preparation method 1 Blend them all in a blender 2 Take out and place on cellophane,...
