by Christianne Wolff | Sep 21, 2017 | Vegan Week 6 - Thursday
Serves 1 Ingredients ½ a pineapple Handful of strawberries
by Christianne Wolff | Sep 21, 2017 | Vegan Week 5 - Sunday, Vegan Week 6 - Thursday
Serves 4 Ingredients 2 tbsp. olive oil 1 ½ cups organic vegetable broth 2 cloves garlic, minced ½ red onion, finely chopped 1 tbsp. fresh ginger, chopped 1 celery stalk, chopped ½ cup red bell peppers, julienned 1 cup cremini mushrooms, sliced thinly 2 cans (400mL...
by Christianne Wolff | Sep 20, 2017 | Vegan Week 3 - Saturday, Vegan Week 4 - Sunday, Vegan Week 6 - Thursday
Preparation Time: 10 minutes Ingredients 1 cup red lentils, rinsed 2 cups water 2 cloves garlic 4 tbsp. tahini 1 tsp. salt 1 tsp. lemon zest 1 tbsp. freshly squeezed lemon juice ¼ tsp. paprika 1 tsp. coriander, ground 1 ½ tbsp. apple cider vinegar Preparation method...
by Christianne Wolff | Aug 26, 2015 | Maintenance week 14 - Friday, Maintenance week 16 - Tuesday, Maintenance week 17 - Friday, Maintenance week 18 - Saturday, Maintenance week 19 - Saturday, Maintenance week 22 - Thursday, Vegan Week 12 - Tuesday, Vegan Week 2 - Wednesday, Vegan Week 4 - Sunday, Vegan Week 6 - Thursday, Vegan Week 7 - Friday
Serves 2 Ingredients 1 tbsp coconut oil 1 shallot, finely chopped 6oz / 170g / ¾ cup chestnut mushrooms, chopped 1 red pepper, chopped 6oz / 170g / ¾ cup baby sweetcorn, halved lengthways ¼ tsp dried sage Salt and freshly ground black pepper Preparation Method 1 Melt...
by Christianne Wolff | Mar 10, 2015 | Maintenance Week 11 - Wednesday, Maintenance Week 12 - Thursday, Maintenance week 17 - Wednesday, Maintenance week 21 - Wednesday, Thursday week 11, Vegan Week 11 - Thursday, Vegan Week 6 - Thursday, Vegan Week 9 - Friday
Serves 2 Ingredients 15oz can butter beans, drained 10oz cherry tomatoes, halved 1 red onion, sliced thinly 1 bag rocket, washed and patted dry 1 tbsp lemon juice 2 tbsp fresh basil, chopped Salt and freshly ground black pepper Preparation method 1 Mix together the...
