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Lemon, Carrot, apple, strawberry and cabbage juice

Lemon, Carrot, apple, strawberry and cabbage juice

by Christianne Wolff | Dec 30, 2014 | Uncategorised

Serves 1Juice 1/2 a lemon, 2 carrots, 2 apples, a handful of strawberries and a few leaves of cabbage

Green Detox Juice

by Christianne Wolff | Dec 30, 2014 | Saturday week 1

Serves 1 Ingredients Juice 2 apples 1 tsp wheatgrass Bunch Kale 1/2 Cucumber 1/2 Lemon
Pineapple and strawberry Smoothie

Pineapple and strawberry Smoothie

by Christianne Wolff | Dec 30, 2014 | Friday week 1, Maintenance week 10 - Tuesday, Maintenance week 14 - Thursday, Maintenance week 17 - Saturday, Maintenance week 18 - Thursday, Maintenance week 3 - Saturday, Maintenance week 6 - Tuesday, Vegan Week 1 - Saturday, Vegan Week 1 - Wednesday, Vegan Week 4 - Wednesday

Serves 1 Blend half a pineapple and a handful of strawberries for a yummy morning smoothie.
Asparagus and eggs

Asparagus and eggs

by Christianne Wolff | Dec 30, 2014 | Friday week 11, Friday week 4, Friday week 5, Friday week 6, Maintenance week 3 - Friday, Sunday week 7, Tuesday week 12, Tuesday week 9, Wednesday week 1, Wednesday week 2

Serves 1Boil 2 eggs, and steam a bunch of Asparagus, give dippy eggs a whole new feeling. Asparagus helps rid water retention.
Berry Smoothie with Milled flax seeds

Berry Smoothie with Milled flax seeds

by Christianne Wolff | Dec 30, 2014 | Friday week 8, Maintenance week 2 - Wednesday, Maintenance week 5 - Wednesday, Monday week 9, Tuesday week 1, Wednesday week 10

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