by Christianne Wolff | Sep 20, 2017 | Vegan Week 4 - Wednesday
Serves 4 Ingredients 1 large potato, peeled and thinly sliced 8 oz. soft tofu 1 medium onion, chopped 1 courgette, shredded 1 tomato, sliced 4 tbsp. coconut oil 3 tbsp. cornstarch 1 tsp. baking powder ½ tsp. turmeric ½ tsp. garlic powder ½ tsp. onion powder 1 tsp....
by Christianne Wolff | Sep 19, 2017 | Vegan Week 1 - Wednesday, Vegan Week 4 - Wednesday
Carrot and Celery with almond nut butter with flaxseeds.
by Christianne Wolff | Aug 13, 2017 | Maintenance Week 12 - Tuesday, Vegan Week 1 - Thursday, Vegan Week 10 - Sunday, Vegan Week 4 - Wednesday
Serves 2 Ingredients 1 large avocado 1 beef tomato, chopped ½ cucumber, chopped 1 tsp lemon juice 1 head romaine lettuce To serve 1 Halve the avocado, remove the stone and scoop out the flesh into a bowl. Mash the flesh thoroughly. 2 Add the tomato, cucumber and lemon...
by | Jan 3, 2016 | Maintenance week 24 - Tuesday, Vegan Week 12 - Monday, Vegan Week 4 - Wednesday, Vegan Week 5 - Sunday
Serves 4 Ingredients 1 can (15oz / 400g) chickpeas 1 tbsp olive oil ½ tsp smoked paprika Pinch cayenne pepper 2 bags rocket 1 cucumber, chopped 1 punnet (roughly 300g) cherry tomatoes, quartered Juice of a lemon Salt and freshly ground black pepper Preparation Method...
by Christianne Wolff | Dec 30, 2014 | Friday week 1, Maintenance week 10 - Tuesday, Maintenance week 14 - Thursday, Maintenance week 17 - Saturday, Maintenance week 18 - Thursday, Maintenance week 3 - Saturday, Maintenance week 6 - Tuesday, Vegan Week 1 - Saturday, Vegan Week 1 - Wednesday, Vegan Week 4 - Wednesday
Serves 1 Blend half a pineapple and a handful of strawberries for a yummy morning smoothie.
