Vegan Week 1 – Wednesday | The Body Rescue Plan

Edame Houmous and Salad

by Christianne Wolff | Sep 19, 2017 | Vegan Week 1 - Wednesday

Edamame Houmous and Salad Hummus is ideal for dips. This version is not only rich in protein, but is high in nutritional value. Ingredients 2 cups edamame, shelled 1 cup cooked chickpeas ½ avocado, peeled and chopped 3 garlic cloves, finely chopped ¼ cup tahini ¼ cup...

Apple and raisins

by Christianne Wolff | Sep 19, 2017 | Vegan Week 1 - Wednesday, Vegan Week 10 - Monday, Vegan Week 11 - Monday, Vegan Week 12 - Friday, Vegan Week 2 - Wednesday, Vegan Week 9 - Tuesday

Apple and raisins

Carrot and leak soup

by Christianne Wolff | Sep 19, 2017 | Vegan Week 1 - Wednesday, Vegan Week 2 - Monday

Serves Ingredients 2.5 pints / 1.4 litres / 6 cups vegetable stock 2lbs / 1kg / 4 cups carrots, sliced 2 large leeks, chopped 1 medium onion, chopped 2 stalks celery, chopped 3 tsps dried mixed herbs Garnish: Chopped chives Preparation method 1 In a large pan, bring...