Edamame Houmous and Salad

Hummus is ideal for dips.

This version is not only rich in protein, but is high in nutritional value.

Ingredients

2 cups edamame, shelled
1 cup cooked chickpeas
½ avocado, peeled and chopped
3 garlic cloves, finely chopped
¼ cup tahini
¼ cup freshly squeezed lemon juice
5 tsp salt, to taste
½ tsp black pepper, to taste
½ cup water

Preparation method

Mix all ingredients in a food processor until smooth.
Add water if the hummus is too thick.