by Christianne Wolff | Sep 20, 2017 | Vegan Week 3 - Saturday, Vegan Week 4 - Sunday, Vegan Week 6 - Thursday
Preparation Time: 10 minutes Ingredients 1 cup red lentils, rinsed 2 cups water 2 cloves garlic 4 tbsp. tahini 1 tsp. salt 1 tsp. lemon zest 1 tbsp. freshly squeezed lemon juice ¼ tsp. paprika 1 tsp. coriander, ground 1 ½ tbsp. apple cider vinegar Preparation method...
by Christianne Wolff | Sep 20, 2017 | Vegan Week 3 - Friday, Vegan Week 4 - Friday, Vegan Week 6 - Saturday
Total Time: 10 minutes Ingredients 1 cup oatmeal ¼ cup chia seeds ¼ cup flax seeds ½ cup slivered almonds 1 tsp. cinnamon ½ tsp. nutmeg ¼ tsp. cloves 1 cup chopped dates ½ cup home made almond milk ¼ cup almond butter (from week 4 – ¼ cup agave syrup ) ½ tsp....
by Christianne Wolff | Sep 20, 2017 | Vegan Week 3 - Friday, Vegan Week 3 - Sunday, Vegan Week 8 - Tuesday, Vegan Week 9 - Friday
Serves 4 Ingredients 2 sweet potatoes, cooked and peeled 10 dates 1 tsp cinnamon 1 tsp nutmeg 1 tbsp ground almonds 1 handful of raisins 1 tablespoon flaxseed and 3 tablespoons water to make a flax egg Preparation method 1. Preheat oven to 200°C / 390°F / gas mark 6....
by Christianne Wolff | Sep 20, 2017 | Uncategorised
by Christianne Wolff | Sep 20, 2017 | Vegan Week 3 - Thursday
Ingredients 4½oz / 128g / 1½ cups oats 3½oz / 90g / ½ cup chopped dates 3½oz / 90g / ½ cup chopped walnuts and pecans 1½ oz / 40g / 1/2 cup milled flax seeds 1½ oz / 40g / 1/2 cup sunflower seeds 2½ oz / 75g / 1/2 cup raisins 2 tbsp coconut oil Preparation method 1...
