by Christianne Wolff | Sep 19, 2017 | Vegan Week 3 - Wednesday
Serves 4 Ingredients 4 large sweet potatoes 1 tsp. garlic powder ½ tsp. Dijon mustard ½ tsp. paprika 1 ½ tbsp. balsamic vinegar (from week 4 you can add 1 ½ tbsp. agave nectar ) ½ tsp. sea salt Preparation method 1. Preheat your oven to 200 degrees. Line a baking tray...
by Christianne Wolff | Sep 19, 2017 | Vegan Week 3 - Wednesday, Vegan Week 9 - Wednesday
Makes 12 cookies Ingredients 2 bananas ½ tsp. vanilla ½ tsp. cinnamon 2 tbsp. ground flaxseed ¼ cup chopped walnuts 1 ½ cups oats 3 tbsp. coconut oil, melted 1 cup fresh blueberries Preparation method 1. Preheat oven to 180 degrees. 2. Mash the bananas in a large bowl...
by Christianne Wolff | Sep 19, 2017 | Vegan Week 3 - Tuesday
Preparation Time: 5 minutes Cooking Time: 35 minutes Total Time: 40 minutes Ingredients 16 oz. polenta, prepared ¼ tsp. salt ¼ tsp. pepper ¼ tsp. paprika 1 tsp. yeast flakes Preparation method 1. Preheat oven to 230 degrees. Line a baking sheet with parchment paper....
by Christianne Wolff | Sep 19, 2017 | Vegan Week 3 - Tuesday
Serves 2 Ingredients 1 sweet potato, peeled and cut into small squares 1 small red onion, chopped finely 1 small tomato, sliced 1 small green pepper, chopped finely Handful of torn spinach For the mixture 1 tbsp. potato starch 1 tbsp. yeast 1 tbsp. flax meal 1 cup...
by Christianne Wolff | Sep 19, 2017 | Vegan Week 3 - Monday
Blend 1 handful of nuts ( like almonds and cashews ) and 1 handful of dried fruit ( like dates and raisins ) and add 1 tbsp of raw cacao powder, less if you don’t like dark chocolate. Take the dough out of the blender and place in celophane and flatten to a bar...
