Your immune system and sugar
?Did you know that one of the worse effects on your immune system is too much sugar?
?Did you know that the suppression of the immune system starts 30 minutes after the consumption of sugar and can last up to five hours?
?Did you know that Sugar can weaken the way your white blood cells attack bacteria ?
The good news is I’m talking about processed sugars- because actually fruit and veg which contain natural sugars, help boost our immune system.
And with everything thats going on in the world at the moment I really want to help you get the best nutrient dense, immune boosting body you can.
And you can do this in as little as 5 days!
I’m so excited to share my next famous, 5 day sugar free challenge – starts on 7th September
Sign up here,and get excited to feel and look better in days.
