Your immune system and sugar

by Christianne
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I hope you have had a lovely summer.
We are gearing up for the next Sugar Free Challenge, are you coming?

👉Did you know that one of the worse effects on your immune system is too much sugar?

👉Did you know that the suppression of the immune system starts 30 minutes after the consumption of sugar and can last up to five hours?

👉Did you know that Sugar can weaken the way your white blood cells attack bacteria ?

The good news is I’m talking about processed sugars- because actually fruit and veg which contain natural sugars, help boost our immune system.

And with everything thats going on in the world at the moment I really want to help you get the best nutrient dense, immune boosting body you can.

And you can do this in as little as 5 days!

I’m so  excited to share my next famous, 5 day sugar free challenge – starts on 7th September

Sign up here,and get excited to feel and look better in days.

Christianne xx

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