Your immune system and sugar
👉Did you know that one of the worse effects on your immune system is too much sugar?
👉Did you know that the suppression of the immune system starts 30 minutes after the consumption of sugar and can last up to five hours?
👉Did you know that Sugar can weaken the way your white blood cells attack bacteria ?
The good news is I’m talking about processed sugars- because actually fruit and veg which contain natural sugars, help boost our immune system.
And with everything thats going on in the world at the moment I really want to help you get the best nutrient dense, immune boosting body you can.
And you can do this in as little as 5 days!
I’m so  excited to share my next famous, 5 day sugar free challenge – starts on 7th September
Sign up here,and get excited to feel and look better in days.
