Thai red curry- detox week 1!
Red Thai Prawn Curry – Detox week 1
I am having a detox week this week.
I feel like a really good cleanse as I over did it at the weekend.
I actually made a red thai curry at the weekend with all the bells and whistles on but decided to re-create it detox stylee! And I am so pleased with the result, this is so delicious and really quick to make! It takes about 10 minutes!
For 2 people
Ingredients
The sauce
2 (jarred) red peppers ( make sure there is no added sugar )
2 cloves of garlic
1 tablespoon tomato puree
1 handful fresh coriander leaves
1 chilli ( this is medium hot, adjust to your taste )
4 tinned/bottled anchovies ( if on week 1 not in oil )
1 inch of ginger
200g prawns
The rice
1 grated cauliflower
Method
- Place all sauce ingredients in a blender expect the prawns and blitz for a few seconds.
- Heat up the sauce in a saucepan for 3 minutes on a low heat and add cooked prawns once heated.
- Meanwhile dry fry grated cauliflower in a frying pan for 4 minutes. Keep stiring.
- Serve cauliflower rice on a plate with the sauce on top and add more coriander leaves for garnish.
If you are in week 5 or maintenance you could add coconut milk for a thicker sauce.