The-Body-Rescue-Title
Welcome to The Body Rescue Plan website!

''I lost over 2 stone and have gone from a size 16 to a size 12 in 12 weeks''  The Daily Express

'' The body rescue plans has made me the slimmest I have been since I was 18 ''  Huffington Post 

**WINNER OF BEST HEALTHY COOKBOOK **

We also have a 2 Week Detox, The Body Rescue Vegan Plan and a Maintenance Plan for life. 

All you have to look forward to is a fitter, slimmer, happier, more gorgeous version of you!

''The body rescue plan recipes are amazing'' The Daily Mail

THE BODY RESCUE SUGAR FREE CHALLENGE

Click here to sign up

  • Are you struggling to lose weight and keep it off?
  • Do you create good habits only to break them within weeks?
  • Are you tired, bloated and desperate to change ?
  • Do you want your mojo back?

The Body Rescue Plan offers you a way to re-condition your mind so that your old habits stop getting in the way of you enjoying your life. 

The Body Rescue Plan is a 12 week plan to help you lose up to 2.5 stone through detoxing, fitness, mindset and yoga. Through our books and membership plans.

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about the author
ABOUT THE AUTHOR
Christianne Wolff is a multi award-winning celebrity trainer, yoga and Pilates instructor, writer and healer. She is internationally recognised as one of the leading experts in fitness and weight loss, and is particularly passionate about combining spiritual and relaxation practices with the fitness routine, using mindset to heal old patterns, in her unique Body Rescue Plan.

Christianne writes several columns for the national press and has appeared in over one hundred national magazines and newspapers over the last seventeen years. She has trained many celebrities and hundreds of clients over the last two decades.

Christianne owns The Body Rescue Fitness and Well-being centres with her husband Robbie, and they run Luxury Detox and Fitness holidays around the world.

Christianne has recently started her own TV show The Body Rescue Show- to subscribe please click here.
The Body Rescue Plan has 3 programmes to choose from
THE 2 WEEK
DETOX
The 2 week detox Plan. If you want to have a 2 week Spring clean of your body and mind this is the programme for you.
THE BODY
RESCUE PLAN
My famous 12 week plan, endorsed by celebrities, written about in over 100 national media- 12 weeks of detoxing, mindset, fitness and yoga to lose up to 2.5 stone.
THE 6 MONTH MAINTENANCE PROGRAMME
Whether you have completed my 12 week weight loss plan or you just want guidance in how to obtain the perfect lifestyle, so you look and feel amazing- this is the plan for you.
OUR LATEST RECIPES
  • 8th November 2023 in Recipes

    Pumpkin Soup

      Pumpkin Soup (Serves 6) Ingredients: 2¼ lbs / 1 kg pumpkin 1 lb / 500g carrots 2 tbsp olive oil Pinch of sea salt and black…
  • 15th July 2023 in Recipes

    My favourite pomegranate recipe !

    Yesterday I told you of the amazing properties of polyphenols, and how your microbiome thrive when they are fed these. And pomegranates…
  • 29th June 2023 in Recipes

    Ice-cream recipe.. sugar free!

    The weather is hot hot hot and we need ice-cream to cool us down and gives us a good vibe! I love creating ice-lollies and Ice-cream…
  • 18th April 2023 in Recipes

    Chocolate recipes!

    We have just got back from an incredible birthday celebratory holiday in the Azores! Wow what an amazing bunch of stunning volcanic…
  • 18th April 2023 in Recipes

    5 Healthy Packed Lunch ideas

      At last we are in Spring! I have been really busy with my new book The Healed State I am being super perfectionist with this…
  • 22nd March 2021 in blog, Recipes

    Healthy Alternatives to Crisps

    If you love a crunch and a crisp and a lovely savoury snack I would really recommend some yummy alternatives. Most shop bought crisps…
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Forward-Ladies-Awards-Badges 2015 Winner - London & South