My book is a 12 week plan to lose up to 2.5 stone through mindset, detoxing, fitness and yoga- this website does all that with bells on. Giving you a membership and access to many videos for support, guidance, nurturing and love.
I think any weight loss programme has to be about feeling good, about your health, your life and most importantly, yourself. The looking good bit is a by-product of that. . This is years of research, studying and trialling through my clients to what I have found to be the perfect weight loss plan. You will find
Delicious recipes, mindset programming, exercise videos, cooking classes, yoga coaching and much more.
The results on this programme will astonish you. On my weight loss plan You will lose up to 10lb in the first two weeks and then 1lb to 3lb a week thereafter until you reach my maintenance programme. Not only that, but your body and your mind will improve in every way so that you feel like a new person. A person in control, who has beauty, energy, health and love. All you have to look forward to is a fitter, slimmer, happier, more gorgeous version of you!
Christianne writes several columns for the national press and has appeared in over one hundred national magazines and newspapers over the last seventeen years. She has trained many celebrities and hundreds of clients over the last two decades.
Christianne owns The Body Rescue Fitness and Well-being centres with her husband Robbie, and they run Luxury Detox and Fitness holidays around the world.
Christianne has recently started her own TV show The Body Rescue Show- to subscribe please click here.