Welcome to The Body Rescue Plan website!
I am so excited to offer you my new site, after the success of my best selling books The Body Rescue Plan and The Body Rescue Detox Recipe book. My book has been written about in over 50 national magazines and newspapers and many editors in the press have described my book as changing their lives.

My book is a 12 week plan to lose up to 2.5 stone through mindset, detoxing, fitness and yoga- this website does all that with bells on. Giving you a membership and access to many videos for support, guidance, nurturing and love.

I think any weight loss programme has to be about feeling good, about your health, your life and most importantly, yourself. The looking good bit is a by-product of that. . This is years of research, studying and trialling through my clients to what I have found to be the perfect weight loss plan. You will find

Delicious recipes, mindset programming, exercise videos, cooking classes, yoga coaching and much more.

The results on this programme will astonish you. On my weight loss plan You will lose up to 10lb in the first two weeks and then 1lb to 3lb a week thereafter until you reach my maintenance programme. Not only that, but your body and your mind will improve in every way so that you feel like a new person. A person in control, who has beauty, energy, health and love. All you have to look forward to is a fitter, slimmer, happier, more gorgeous version of you!


about the author
ABOUT THE AUTHOR
Christianne Wolff is an award-winning celebrity trainer, yoga and Pilates instructor, writer and healer. She is internationally recognised as one of the leading experts in fitness and weight loss, and is particularly passionate about combining spiritual and relaxation practices with the fitness routine, using mindset to heal old patterns, in her unique Body Rescue Plan.

Christianne writes several columns for the national press and has appeared in over one hundred national magazines and newspapers over the last seventeen years. She has trained many celebrities and hundreds of clients over the last two decades.

Christianne owns The Body Rescue Fitness and Well-being centres with her husband Robbie, and they run Luxury Detox and Fitness holidays around the world.

Christianne has recently started her own TV show The Body Rescue Show- to subscribe please click here.

The Body Rescue Plan.com has 3 programmes to choose from

THE 2 WEEK
DETOX

The 2 week detox Plan. If you want to have a 2 week Spring clean of your body and mind this is the programme for you.

THE BODY
RESCUE PLAN

My famous 12 week plan, endorsed by celebrities, written about in over 20 national media- 12 weeks of detoxing, mindset, fitness and yoga to lose up to 2.5 stone.

THE 6 MONTH MAINTENANCE PROGRAMME

Whether you have completed my 12 week weight loss plan or you just want guidance in how to obtain the perfect lifestyle, so you look and feel amazing- this is the plan for you.
OUR LATEST RECIPES
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OUR LATEST BLOG POSTS
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    Saddle Sore at Midnight!

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  • 11th December 2014 in blog

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    Is it possible to lose weight just off your stomach? You cannot spot reduce fat, so when you lose weight your body naturally has…

  • 11th December 2014 in blog

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    Have you come back from an amazing trip away with post holiday blues, and a bloated belly full of ice cream, chips and cocktails?…

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    Research has shown that sugar acts on the brain the same way class A drugs do. Sugar raises serotonin levels which makes us feels…

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    13th November 2015 in blog

    Chocolate layered Tiffin

    I posted this photo on Facebook this week and have never received so many likes and wants for a recipe. I have been messing about…

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    15th November 2015 in blog

    2 week detox starts tomorrow

    I just wanted to let you know I am doing my last 2 week detox this year. So if you would like to lose up to 10 pounds before December,…

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Forward-Ladies-Awards-Badges 2015 Winner - London & South