Welcome to The Body Rescue Plan website!
- Are you struggling to lose weight and keep it off?
- Do you create good habits only to break them within weeks?
- Are you tired, bloated and desperate to change ?
- Do you want your mojo back?
The Body Rescue Plan offers you a way to re-condition your mind so that your old habits stop getting in the way of you enjoying your life.
The Body Rescue Plan is a 12 week plan to help you lose up to 2.5 stone through detoxing, fitness, mindset and yoga. Through our books and membership plans.
”I lost over 2 stone and have gone from a size 16 to a size 12 in 12 weeks’‘ The Daily Express
” The body rescue plans has made me the slimmest I have been since I was 18 ” Huffington Post
**WINNER OF BEST HEALTHY COOKBOOK **
We also have a 2 Week Detox, The Body Rescue Vegan Plan and a Maintenance Plan for life.
All you have to look forward to is a fitter, slimmer, happier, more gorgeous version of you!
”The body rescue plan recipes are amazing” The Daily Mail
ABOUT THE AUTHOR
Christianne Wolff is a multi award-winning celebrity trainer, yoga and Pilates instructor, writer and healer. She is internationally recognised as one of the leading experts in fitness and weight loss, and is particularly passionate about combining spiritual and relaxation practices with the fitness routine, using mindset to heal old patterns, in her unique Body Rescue Plan.
Christianne writes several columns for the national press and has appeared in over one hundred national magazines and newspapers over the last seventeen years. She has trained many celebrities and hundreds of clients over the last two decades.
Christianne owns The Body Rescue Fitness and Well-being centres with her husband Robbie, and they run Luxury Detox and Fitness holidays around the world.
Christianne has recently started her own TV show The Body Rescue Show- to subscribe please click here.
The Body Rescue Plan has 3 programmes to choose from
THE 2 WEEK DETOX
The 2 week detox Plan. If you want to have a 2 week Spring clean of your body and mind this is the programme for you.
THE BODY RESCUE PLAN
My famous 12 week plan, endorsed by celebrities, written about in over 100 national media- 12 weeks of detoxing, mindset, fitness and yoga to lose up to 2.5 stone.
THE 6 MONTH MAINTENANCE PROGRAMME
Whether you have completed my 12 week weight loss plan or you just want guidance in how to obtain the perfect lifestyle, so you look and feel amazing- this is the plan for you.
OUR LATEST RECIPES
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
OUR LATEST BLOG POSTS
Body Rescue to partner with The national wedding show
We are very excited to announce we are partnering with The national wedding show in Birmingham, London and Manchester this September and October and will be headlining the new ''Feel good Zone'' with talks on meditation and food demos. If you are getting married or...
The Times- commenting on Prince Williams yoga
Blocking your heart can lead to binge eating.
Open your heart to help stay slim and be energised. When you get angry at someone or something you naturally block your heart off as a protective mechanism - you don't want to let them in anymore so you block your heart off and feel sad, angry and resentful-...
You magazine
I don’t think I could ever give up coffee or sugar
"I don't think I could ever give up coffee, sugar and bread" This is one I hear all the time, in fact it inspired me to write this article. I posted some images of Anne's progress, and how amazing she has done so far on The body rescue plan. Anne is 55, and at...
How to boost your metabolism
I have written an article about how to boost your metabolism in Your Fitness Magazine this month....
CONNECT WITH US
OUR AWARDS
