Welcome to The Body Rescue Plan website!
- Are you struggling to lose weight and keep it off?
- Do you create good habits only to break them within weeks?
- Are you tired, bloated and desperate to change ?
- Do you want your mojo back?
The Body Rescue Plan offers you a way to re-condition your mind so that your old habits stop getting in the way of you enjoying your life.
The Body Rescue Plan is a 12 week plan to help you lose up to 2.5 stone through detoxing, fitness, mindset and yoga. Through our books and membership plans.
”I lost over 2 stone and have gone from a size 16 to a size 12 in 12 weeks’‘ The Daily Express
” The body rescue plans has made me the slimmest I have been since I was 18 ” Huffington Post
**WINNER OF BEST HEALTHY COOKBOOK **
We also have a 2 Week Detox, The Body Rescue Vegan Plan and a Maintenance Plan for life.
All you have to look forward to is a fitter, slimmer, happier, more gorgeous version of you!
”The body rescue plan recipes are amazing” The Daily Mail
ABOUT THE AUTHOR
Christianne Wolff is a multi award-winning celebrity trainer, yoga and Pilates instructor, writer and healer. She is internationally recognised as one of the leading experts in fitness and weight loss, and is particularly passionate about combining spiritual and relaxation practices with the fitness routine, using mindset to heal old patterns, in her unique Body Rescue Plan.
Christianne writes several columns for the national press and has appeared in over one hundred national magazines and newspapers over the last seventeen years. She has trained many celebrities and hundreds of clients over the last two decades.
Christianne owns The Body Rescue Fitness and Well-being centres with her husband Robbie, and they run Luxury Detox and Fitness holidays around the world.
Christianne has recently started her own TV show The Body Rescue Show- to subscribe please click here.
The Body Rescue Plan has 3 programmes to choose from
THE 2 WEEK DETOX
The 2 week detox Plan. If you want to have a 2 week Spring clean of your body and mind this is the programme for you.
THE BODY RESCUE PLAN
My famous 12 week plan, endorsed by celebrities, written about in over 100 national media- 12 weeks of detoxing, mindset, fitness and yoga to lose up to 2.5 stone.
THE 6 MONTH MAINTENANCE PROGRAMME
Whether you have completed my 12 week weight loss plan or you just want guidance in how to obtain the perfect lifestyle, so you look and feel amazing- this is the plan for you.
OUR LATEST RECIPES
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OUR LATEST BLOG POSTS
4 ways to achieve your goals in 2016
I recently taught a webinar on the best ways to achieve your goals for 2016. I have helped thousands of people achieve their goals for the last 20 years in the health, fitness, weight loss and business- and these really are the key ways to stick to a plan and achieve...
The Daily Mail Article
I have a big article in The Daily Mail today on my 2 week detox, with loads of recipes to inspire you. You never go hungry on my plan. Click on the image below
Sun Salutation Video
Try this every morning for a wonderful wake up call. Or as part of your warm up sequence in yoga. Enjoy Christianne xx
Healthy Hangover remedies
Happy New Year ! Happy new year to you for tomorrow. What ever you are doing tonight I hope you have a wonderful one! Most of us will make that last indulgence before a clean January, so I thought it apt to send you happy heathy vibes and a way to help heal your...
Am I boring?
I was called out for being boring the other day because I didn't like Macdonnalds and being healthy is really dull. ( actually I worked in Macdonnalds when I was 16, and believe me thats enough to put you off for life, especially as my hair fell out, but thats another...
Video of how to make Healthy Christmas Cake
A 2 minute video of how to make my healthy Christmas Cake. Its so easy, so quick, so healthy and soooo delicious ! Enjoy Christianne x
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