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Nuts, seeds and raisins

Nuts, seeds and raisins

by Christianne Wolff | Sep 19, 2017 | Vegan Week 2 - Tuesday

Nuts, seeds and raisins

Kale Smoothie

by Christianne Wolff | Sep 19, 2017 | Vegan Week 2 - Tuesday

Ingredients 1 handful of kale ½ avocado 1 handful berries of any kind and blend
Nakd Bar

Nakd Bar

by Christianne Wolff | Sep 19, 2017 | Vegan Week 2 - Monday, Vegan Week 2 - Thursday, Vegan Week 2 - Tuesday

Nakd bar
Veggie burgers and sweet potato chips

Veggie burgers and sweet potato chips

by Christianne Wolff | Jun 8, 2015 | Maintenance week 5 - Saturday, Maintenance week 6 - Friday, Vegan Week 2 - Tuesday

Serves 2 Ingredients For the chips: 2 sweet potatoes, scrubbed and cut into large chips 1 tbsp olive oil Freshly ground black pepper 1 tsp smoked paprika (optional) For the burgers: 1 can chickpeas (garbanzo beans) rinsed 1 small carrot, grated ½ red onion, sliced 1...
Minestrone Soup

Minestrone Soup

by Christianne Wolff | Mar 29, 2015 | Maintenance week 1 - Monday, Maintenance week 16 - Thursday, Vegan Week 2 - Tuesday

Serves 4 Ingredients 1tbsp olive oil 1 onions, chopped 3 garlic cloves, thinly sliced 1 leek, washed and sliced 1 large carrot, peeled and diced 2 celery stalks, trimmed and chopped 1 potatoes, peeled and diced 1 tbsp tomato purée 400g tin chopped tomatoes 1 bouquet...
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