Serves 2

Ingredients

1½ cup of buckwheat (200g) soaked in 1 cup of water
1 ripe banana
½ cup of blueberries (100g)
¼ cup of almond milk (75ml)
1 tablespoon of almond butter
1 tablespoon of chia seeds
Optional: 1 tablespoon of maple syrup

To serve, with fresh berries and a dollop of plain yogurt

Preparation method

1. Place the buckwheat in a bowl of water and leave overnight to soak.
2. When you are ready to make your porridge, drain the buckwheat mixture.
3. Place your buckwheat in a blender with the almond milk, chia seeds, banana, blueberries, almond butter and maple syrup. Blend the mix for a minute or so until it’s creamy but not totally smooth. Then serve.