by Christianne Wolff | Sep 22, 2017 | Vegan Week 11 - Monday
Serves 2 Ingredients 1 tbsp. coconut oil 1 bag prepared stir-fry vegetables Fistful cashew nuts 1tsp Chinese 5-spice 1 bag ready cooked brown rice Preparation method 1 Heat the rice according to the instructions and keep warm 2 Heat the coconut oil in a wok and add...
by Christianne Wolff | Sep 22, 2017 | Vegan Week 10 - Saturday
Serves 4 Ingredients 2 pints / 1 litre vegetable stock Thumb sized piece of ginger, cut into matchsticks 2 cloves garlic, cut into matchsticks 1 stalk lemon grass, chopped 1 head pak choi, shredded 1 carrot, julienned 4 spring onions, chopped 2 radishes, cut into...
by Christianne Wolff | Sep 22, 2017 | Vegan Week 10 - Friday
Ingredients 1 cup red lentils, rinsed 2 cups water 2 cloves garlic 4 Tbsp. tahini 1 Tsp. salt 1 Tsp. lemon zest 1 Tbsp. freshly squeezed lemon juice ¼ Tsp. paprika 1 Tsp. coriander, ground 1 ½ tbsp. apple cider vinegar Preparation method Place rinsed lentils and water...
by Christianne Wolff | Sep 22, 2017 | Vegan Week 10 - Friday, Vegan Week 12 - Monday
Serves 1 Ingredients 1 avocado 1 lime, cut in quarters Handful of cherry tomatoes halved 1/3 cup cooked corn ½ medium red onion, chopped 1 clove garlic, minced 1 Tbsp. water Handful of coriander Salt and pepper to taste Preparation method 1. Set your oven to its...
by Christianne Wolff | Sep 22, 2017 | Vegan Week 10 - Friday
Serves 2 Ingredients 1 can chickpeas, rinsed and drained ¼ medium red onion, chopped 1 spring onion, chopped ½ Tsp. ground cumin ¼ Tsp. turmeric ½ cup cherry tomatoes halved Handful of parsley Cayenne pepper, salt and pepper to taste Water, as needed Preparation...
