by Christianne Wolff | Sep 22, 2017 | Vegan Week 10 - Thursday
Serves 1 Ingredients 2/3 cup of your favourite herbal tea can work here too 1/3 cup coconut water 1 handful pecans 3 Tbsp. chia seeds Preparation method 1. Prepare the herbal tea and pour it into a cup. 2. Add the coconut water. 3. Add the pecans and chia seeds and...
by Christianne Wolff | Sep 22, 2017 | Uncategorised, Vegan Week 10 - Wednesday
Serves 4 Ingredients 6 cups organic vegetable broth 1 large red onion, finely chopped 3 garlic cloves, minced 2 cups carrots, chopped 1 ½ cups red lentils, rinsed and drained 1 Tsp. chili powder Handful of coriander, chopped Salt and pepper to taste Preparation method...
by Christianne Wolff | Sep 22, 2017 | Vegan Week 10 - Wednesday
Nuts and seeds with dried fruit
by Christianne Wolff | Sep 22, 2017 | Vegan Week 10 - Wednesday, Vegan Week 11 - Monday
Serves 2 Ingredients 2 cups fresh spinach 2 cups coconut water 1 cup banana, chopped, frozen is preferred 1 cup apple, peeled, cored and sliced 1 cup blueberries Preparation method 1. Combine all ingredients into a blender and pulse until you achieve your desired...
