Serves 1

Ingredients

2/3 cup of your favourite herbal tea can work here too
1/3 cup coconut water
1 handful pecans
3 Tbsp. chia seeds

Preparation method

1. Prepare the herbal tea and pour it into a cup.
2. Add the coconut water.
3. Add the pecans and chia seeds and mix well.
4. Place in the fridge to chill for about one hour.