by Christianne Wolff | Sep 22, 2017 | Vegan Week 11 - Friday
Serves 4 Ingredients 2 cloves of garlic, minced ½ red onion, chopped 1/2 red pepper, chopped Handful of parsley 1/2 tbsp. mustard powder 1/2 tbsp. tomato paste 1 pinch salt 1/2 Tsp. black pepper 1/2 Tsp. paprika 1 Tsp. almond butter 1 Tsp. chili flakes 1/2 can of...
by Christianne Wolff | Sep 22, 2017 | Vegan Week 11 - Friday
Hummus is ideal for dips and tastes great in sandwiches. This version is not only rich in protein but is high in nutritional value. Preparation Time: 6 minutes Ingredients 2 cups edamame, shelled 1 cup cooked chickpeas ½ avocado, peeled and chopped 3 garlic cloves,...
by Christianne Wolff | Sep 22, 2017 | Vegan Week 11 - Thursday
Celery and Almond Nut Butter
by Christianne Wolff | Sep 22, 2017 | Vegan Week 11 - Wednesday
Ingredients 4½oz / 128g / 1½ cups oats 3½oz / 90g / ½ cup chopped dates 3½oz / 90g / ½ cup chopped walnuts and pecans 1½ oz. / 40g / ? cup milled flax seeds 1½ oz. / 40g / ? cup sunflower seeds 2½ oz. / 75g / ? cup raisins 2 tbsp. coconut oil To serve: Vegan Yogurt...
