by Christianne Wolff | Aug 27, 2015 | Maintenance week 15 - Wednesday, Maintenance week 20 - Wednesday, Maintenance week 23 - Wednesday
Ingredients 200g raw, peeled tiger prawns 1 chilli, chopped 2-3 garlic cloves crushed 1 bunch coriander 1 lime- juice 3 tbsp fish sauce (make sure there is no added sugar ) 2 tbsp coconut oil, Small piece ginger, finely sliced 8 spring onions, finely sliced 1 red...
by Christianne Wolff | Aug 27, 2015 | Maintenance week 15 - Tuesday, Maintenance week 20 - Tuesday, Maintenance week 23 - Tuesday
Serves 1 Ingredients 2 green apples 1 Bunch of kale 3 celery stalks 1 cucumber 1?2 lemon 1 (1 inch) piece fresh ginger Preparation Process these through a vegetable juicer and enjoy.
by Christianne Wolff | Aug 27, 2015 | Maintenance week 15 - Monday, Maintenance week 20 - Monday, Maintenance week 23 - Monday
Ingredients 1 sweet potato 1 handful of sesame seeds 120g of ground almonds 60g of buckwheat flour 7 dates 2 tbsp raw cacao 2 tbsp agave nectar 1 pinch of salt Preparation method 1 Put oven on at 180°F. 2 Peel and cut the sweet potatoes and cook till they are soft...
by Christianne Wolff | Aug 26, 2015 | Maintenance week 14 - Sunday, Maintenance week 17 - Monday
Serves 2 Ingredients 1 medium ripe pear, diced 1 medium apple, diced 4oz / 115g / ½ cup red seedless grapes, halved 4oz / 115g / ½ cup green seedless grapes, halved 1 tbsp lemon juice 4 tbsps natural yogurt Few drops vanilla extract ½ tsp ground nutmeg Cinnamon...
